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Who Else Wants More Testosterone? 

If you workout then you are probably looking for some way to increase your testosterone levels. Increased testosterone has many benefits for all men, but the benefits are especially pronounced for those over 35. Boost your testosterone and you'll not only look better you'll also feel much better.


Your body controls the amount of free testosterone through a protein called Sex Hormone Binding Globulin (SHBG). The SHBG binds to your free testosterone making it unavailable for muscle building. Activate works by inhibiting (decreasing) the SHBG in your body. This means more of your testosterone is free to help with your muscle building.
 




Go ahead and read this article on common aphrodisiac. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

common aphrodisiacIf you choose to use Yohimbe you should do your research first and be very careful as Yohimbe has been shown to have several negative and dangerous side effects. Many physicians caution against the use of Yohimbe.

Activate - Activate is a testosterone boosting supplement made by Designer Supplements. The active ingredient in Activate is called Divanil which is an extract of the stinging nettle plant that has been trademarked by Designer Supplements.

Hide and Seek Take a sexy picture of yourself and hide it with a suggestive note in his or her briefcase, wallet or lunch box. Just make sure not to put it where it may be found by children or coworkers.

One if by Land... Keep a set of "signal" sheets (or even just a signal pillow) that you or your spouse can put on the bed to silently request a romantic tryst. Pick an unusual color, a sexy material like satin or a bold pattern - or a pillow with a sexy come-hither saying on it.

Go Postal! Buy some pretty or provocative stationery - or use your computer to create an invitation for a romantic date or trip for you and your spouse. Include all of the details including the time, date, what to wear and where to meet, but keep the romantic event itself a surprise. Address the envelope to your spouse and mail it to him or her. In this era of instant communication with email, text messaging and cell phones, the invitation will be a romantic surprise.

There are several unique valentine day gift ideas that you can think for your beloved, some of them are discussed here. You can gift an album to your partner, where you can put in pictures of some of the most memorable moments you have shared with each other. Also, you can get in touch with his or her parents and get hold of some of the childhood pictures that are special; you can include pictures from family vacations that were taken long back, probably during childhood, a family celebration that was special and also pictures of his or her with the family. Pictures have the special quality to bring back memories and if you gift an album full of memorable pictures, your partner will adore you for that. This is one of the best valentine day gifts that you can get for your partner.

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Tips to Spice Up Your Marriage Every marriage needs a little relief from the same old bedroom routine now and then. Here is a collection of tips to up the Scoville units in your romance.

One reason that testosterone levels can drop is during extreme dieting phases and also if you are overtrained. So, if you are cutting or have just discontinued using a prohormone or steroid then Tribulus can give you a natural boost back to normal testosterone production.

So, if you don't want to use steroids what legal anabolic ways are there to increase your testosterone levels safely? And more importantly what natural testosterone boosters actually work? Read on about these 7 natural testosterone boosters and cut through the hype about legal anabolics.

Tongkat Ali has been used in SE Asia for centuries as a libido booster for both men and women. It is claimed to increase not only libido, but also sexual endurance.

An Appetite for Love Prepare a dinner that is a prelude to love wearing nothing but an apron and a smile. There are so many foods that have been thought to be aphrodisiacs that you will have no problem planning a menu. Some ideas are oysters, pine nuts, peaches, grapes, walnuts -- even asparagus - or just serve something special to the two of you. More important than the food is that the meal stirs the senses by evoking arousing smells, tastes and textures. Don't forget to play mood music and put candles in every room. You don't even have to make it to the bedroom - why not have a change of sexual venue in the kitchen?

These are two most common problems of pheromone cologne users: Pheromone Overdose Pheromone overdose happens when you apply large doses of synthetic pheromones. If you notice people avoiding you, act intimidated by you or becoming aggressive towards you, you are probably using too much of the pheromone product. It is very easy to overdose, especially with unscented pheromone concentrates. These products contain no added fragrances to mask the pheromone smell which can be easily detected with the nose. Pheromone smell is often compared to body odor. Many people cannot smell pheromones, so the nose is not always a reliable guide when deciding how much is too much. Experiment with low doses of pheromones first, and try to stay within the limits described in the pheromone product guide.

Currently there are no studies proving the effectiveness of Activate, but I can report that I have used it several times over the past couple of years and each time it has helped me lose fat, increased the hardness of my muscles and decreased my recovery time between workout. There is definitely something working right with Activate and I would recommend it to anyone that wants to improve their performance in the gym with a natural and legal anabolic.

Like ZMA, Tribulus has been shown to raise testosterone levels by up to 30%, but only in people who are deficient in testosterone to begin with. This means if you have low test levels Tribulus will help restore them to more normal levels, however if you already have normal levels of testosterone then Tribulus won't help you at all.

Since many people are deficient in both zinc and magnesium supplementing with them could help raise natural testosterone levels, but there are cheaper ways than ZMA.

One cannot imagine celebrating Valentine's Day without thinking about gifts, and exchanging gifts on Valentines Day with your loved one is a symbolic gesture and a token of love and appreciation for that special person in your life. Yes, there are plenty of things that you can gift to your beloved, but often you will find that you have run out of ideas and then, it can get really difficult for you. Surely you will not want to gift something very predictable to your loved one, there are some wonderful gifts that you can exchange with your beloved and you just need to get innovative for that. Stuffed toys, chocolates, flowers, jewelry and things like that are very predictable, so if you want to give something unique, you will have to think of something that is very special and something that your partner will never expect from you. Just surprise your partner with your special and unique gift.

Common effects from Tongkat ali are increased well being, better body composition, increased libido and increased focus and aggression. When looking for Tongkat Ali make sure you are getting extract of the root, not just root powder. The extract will be more expensive, but it's necessary as the root powder simply isn't strong enough.

1. ZMA 2. Tribulus Terrestris 3. Fenugreek 4. Activate by Designer Supplements 5. 6-OXO 6. Tongkat Ali 7. Yohimbe ZMA - ZMA is a patented combination of two minerals and the vitamin B-6. The minerals magnesium and zinc were combined with B-6 in ratios that are said to maximize the effectiveness of all three in raising testosterone levels. A study done with NCAA football players bears out the effectiveness of ZMA showing increases of 30% in free and total testosterone over an 8 week period. The only problem is that the study was funded and conducted by one of the owners of the company that holds the patent on ZMA. Decide for yourself how objective that study was.

Go ahead and read this article on common aphrodisiac. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.



Icebreaker Pheromone Cologne



Trick or Treat Costumes are not just for kids at Halloween. There are so many sexy costumes out there for men and women. Try role playing as a pilot and a stewardess - or a teacher and a schoolgirl - or a real estate agent and a prospective home buyer. The possibilities are endless. Fantasy foreplay can lead you to realms of spiciness you never knew existed. Let your imagination run wild.

Yohimbe - Yohimbe has been purported to be both a fat loss aid and a testosterone booster. It has been proven to help with fat loss, but there is no evidence that it helps boost testosterone levels.

Tongkat Ali - Tongkat ali is an extract from the root of the Eurycoma shrub found mainly in Malaysia and Indonesia. It is also called Longjack and Eurycoma Longfolia.

So there you have 7 of the common natural testosterone boosters and what my research has turned up. Do your own research and make your own decisions, but I hope that I have helped point you in the right direction when it comes to legal anabolics and natural testosterone boosters.

Most likely people believe that Yohimbe boosts testosterone because it acts as a libido booster. They equate the boost in libido with a boost in testosterone when this is not the case. The libido boosting effect takes place because Yohimbe is a vasodialator, which means that it opens up blood vessels, especially those located in the genitals.

Tribulus Terrestris - Tribulus is a weed that has been used, especially in the tropics, for centuries to increase libido in males. But does it have a measurable effect on testosterone production?

Another of the unique valentine day gifts for your partner can be a gold dipped rose. Everyone gifts flowers to their loved ones, but how about giving her a rose dipped in 24 carat pure gold? There are some companies that make gold dipped roses, especially for all those who want to show their love and care in a very different way. Natural rose, plucked fresh from the garden, are carefully chosen. The roses are then dipped in specially made liquid, consisting of 24 carat gold. Imagine, the rose will stay with her forever and anytime she sees the rose, she will remember and appreciate you for the special token that you have given her.

Research hasn't been able to determine how Tongkat Ali works, but it confirms that it does work. Researchers believe that it both increases testosterone and increases free testosterone levels.

6-OXO - This is an Ergopharm product that claims to increase free testosterone and studies show that it works well too. The active ingredient in 6-OXO is 4-etioallocholen-3,6, 17-trione and it has been shown to increase free testosterone levels by up to 126%. Longer term studies are underway, but 6-OXO is definitely worth trying out.

DS claims that Activate works by "unbinding" the bound testosterone in your body and making it free. The idea is that bound testosterone is useless for muscle building, but if it can somehow be made free again it can help you to build muscle.

Get Wet and Wild The bath or shower can be more than just a place to get clean! It can also be a sexy rendezvous to reconnect with your spouse. Taking the time to bathe each other and wash one another's hair can be a sensual delight. Steam up the bathroom with some erotic accessories inviting to both you and your spouse. If you have the available counter space or open shelves, place scented candles around the room. Keep aromatic bath oils and waterproof toys close by. Just be sure you have a private place to store your toys if you have children or expect guests.

Reach Out and Touch Someone Don't forget simple pleasures. Brushing your spouse's hair, a light sensual massage or just cuddling can be extremely sensuous. Touching always leads to more touching. Play touching games by seeing how lightly you can run your hands over your spouse's body, spell out suggestive words with your finger and see if he or she can guess what you wrote.

Pheromone Build-up


Some pheromones are absorbed into the skin and may stay there for a longer period of time. Usually, depending on the biochemical characteristics of your skin, pheromones remain on your skin for about five hours, and up to ten hours on your clothing. Pheromone build-up happens when the skin absorbs so much pheromone content from multiple pheromone applications over a period of time, that you notice a significant drop off in the effectiveness of a pheromone product. If you see no good reactions after you use pheromones or you see better reactions when you don't apply pheromones - you have this problem. To prevent this don't apply products directly to the skin - apply them to your clothing instead. Clothing applications can be more convenient and will last longer.

Let's Dance Remember when a mix tape was sooo romantic? To get you in the mood, make a mix CD of all of your favorite sexy songs or fun songs and have a dance together. Get as wild or as romantic as you wish - your dances can go as far as you like. You can add a bump-and-grind music and do your own strip tease or some salsa and do your own forbidden dance of love.

Romance Zone Keep your bedroom off limits for everything except sleep and romance. Do not allow it to be a center of the household where you write bills or do work, it should be a haven for you and your spouse and a stress-free zone where you enjoy one another and your marriage. Use soft colors and fabrics, fresh cut flowers on your nightstand, mirrors and your favorite art - anything to create an atmosphere of relaxation and sensuality.

There are some studies that have shown fenugreek decreases blood sugar levels in type II diabetics leading me to believe it could be useful as a cutting supplement, but it has no proven effect on testosterone levels.

Putting that aside, ZMA may help some people due to the role that zinc and magnesium play in the production of hormones, in particular testosterone. The participants in this study did have borderline low levels of both zinc and magnesium at the beginning of the study so raising their levels to normal could have had such an impact on testosterone levels.

Fenugreek - Historically, fenugreek has been used by nursing mothers to increase their production of breast milk. I have no idea how that can tie in with increased testosterone levels, yet recently fenugreek has been finding it's way into test boosters.


Scented candles are another of the valentine day gifts that you can give to your partner. These candles come in a variety of size, make, color and fragrance. Some of the fragrances have special qualities like lavender which is helpful for relieving stress, has a soothing affect and also has healing properties. Candles with rose fragrance are said to be romantic, aphrodisiac and have healing qualities as well, while lemon fragrance is said to be very refreshing. This is a wonderful and soothing gift idea that you can give to your partner and your partner will adore you for that.


Monica Babcock


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