Yohimbe - All about Yohimbe
 


What is Lube!!! 

Lube is also referred to as "lubricant" in the sex industry. Lubricant is liquid or silicone based blend used in making the art of masturbation or sexual intercourse better pleasureful, this is done by enhancing or providing a slippy yet very good feeling. The contents to which lubricant is assembled of can bond flavoring & more often than not herbs. The amount will vary, but the rainwater based lubricant are the nearly all well used as they are just right for approximately all sex toys as they will not cause any afflict damage to the better pricey silicone and realistic materials and are mostly safe and sound to use with almost all condoms. The silicone based lubricant are generally for use in the aqua, but are highly popular with almost all companions because they do not usually come absorbed into the body as much as the fluid lube. The very good benefit is that it reduces or eliminates the require for putting more on in the center of all the great satisfaction. Lubricant also comes in many forms like a liquid, gel or in a denser cream style. The more thicker lubes are better repeatedly used for anal play & may add a desensitizer.
 




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It may not be the best herb ( see other articles in this series ) but it is one that is worth consideration in terms of increasing libido and overall sexual wellness.

Let's look at the facts in relation to its affect on libido and find out. The Legend It is believed that horny goat weed got its name from a Chinese goat feeder 2,000 years ago when he noticed an increase in sexual activity when he fed it to his herd of goats and the name lives on today.

One reason that testosterone levels can drop is during extreme dieting phases and also if you are overtrained. So, if you are cutting or have just discontinued using a prohormone or steroid then Tribulus can give you a natural boost back to normal testosterone production.

Yohimbe - Yohimbe has been purported to be both a fat loss aid and a testosterone booster. It has been proven to help with fat loss, but there is no evidence that it helps boost testosterone levels.

What actually is it? Epimedium to give it its proper scientific name which is also known under the following names: Barrenwort, Bishop's Hat, Fairy Wings, or Yin Yang Huo and of course Horny Goat Weed

Tribulus Terrestris - Tribulus is a weed that has been used, especially in the tropics, for centuries to increase libido in males. But does it have a measurable effect on testosterone production?

Fifth Sex Position Mistake: Sticking to the same old sex positions every time you make love. Sure, you don't have to try all the adventurous and challenging positions you can find on the internet, but a bit of variation really adds spice to your sex life. Even if you're extremely fond of the man on top position, for example, sex in the rear entry or side by side positions will let you see things very differently, may well get you much more aroused, and will certainly give you both some different sensations!

We all want to make sex as good as it can be for our partners. But there's more to good sex than choosing the best sex position - you have to know which sex positions and techniques to avoid! So here is a list of things for men to avoid during sex, along with some advice about the best sex positions - the ones that will make sex great for both of you!

Putting that aside, ZMA may help some people due to the role that zinc and magnesium play in the production of hormones, in particular testosterone. The participants in this study did have borderline low levels of both zinc and magnesium at the beginning of the study so raising their levels to normal could have had such an impact on testosterone levels.

Medical opinion is still skeptical about the affect of Horny Goat Weed, but consider this: What works for one Does not work for all, but enough people take it (and have been doing so for thousands of years ) and its millions of people who swear it does, not just a few.

Fenugreek - Historically, fenugreek has been used by nursing mothers to increase their production of breast milk. I have no idea how that can tie in with increased testosterone levels, yet recently fenugreek has been finding it's way into test boosters.

Other medical research has demonstrated that injections of Epimedium extract, directly into the penis of rats will show an increase in the penile blood pressure of the animal.

Fourth Sex Position Mistake: Being too aggressive during sex. Sure, some women like rough sex, either all the time or once in a while, but for a woman, sex tends to be something special and she'd like you to treat it that way too! That means not pumping away aggressively without her encouragement, not being selfish (i.e. having an orgasm yourself but not bothering to make sure she has one too), and not moving her around roughly during sex. If you want to show how much of a man you are by being a bit dominant, do it with firmness and kindness, rather than flinging her around the bed like a rag doll. Needless to say, this advice applies whatever sex position you are using!

Since many people are deficient in both zinc and magnesium supplementing with them could help raise natural testosterone levels, but there are cheaper ways than ZMA.

DS claims that Activate works by "unbinding" the bound testosterone in your body and making it free. The idea is that bound testosterone is useless for muscle building, but if it can somehow be made free again it can help you to build muscle.

Horny goat weed is one of the most popular supplements in the world today to increase libido and for overall sexual wellness in both men and women. But, does Horny Goat Weed live up to its name?

So there you have 7 of the common natural testosterone boosters and what my research has turned up. Do your own research and make your own decisions, but I hope that I have helped point you in the right direction when it comes to legal anabolics and natural testosterone boosters.

Tongkat Ali has been used in SE Asia for centuries as a libido booster for both men and women. It is claimed to increase not only libido, but also sexual endurance.

First Sex Position Mistake: Pushing your partner to do anything she isn't comfortable with. So, if you've been thinking of trying the outrageous sex positions adopted by some porn stars, forget it! Start from a more realistic place. Being comfortable for a woman involves two things: first of all, she has to be physically comfortable. That might mean she isn't going to feel too happy if you ask her to put her ankles behind her ears while you have sex. It might also mean that you have to avoid any position that gives you the deepest penetration, since your penis might bang her cervix and give her some serious discomfort. Second, she has to emotionally comfortable.So if you treat her like one of those porn stars, she isn't going to be too happy either, and you're not likely to be invited back to bed. This includes: wanting to ejaculate over her without her whole-hearted agreement, using dirty talk that is disrespectful to her, wanting to slap her butt if she isn't into it, and generally treating her like a sex

Like ZMA, Tribulus has been shown to raise testosterone levels by up to 30%, but only in people who are deficient in testosterone to begin with. This means if you have low test levels Tribulus will help restore them to more normal levels, however if you already have normal levels of testosterone then Tribulus won't help you at all.

If cleaning up is a big issue for you, staying with liquid based lube due to they are easily rinsed out with tap rainwater & it disappears, nearly all are non-staining as considerably. If you have a anxiety about any irritations or reactions, one easy step to follow is this: you may sustain a minute discomfort straight after applying a lube to yourself, rinse it off without delay & go see your country doctor if any type of rash shows or if it is still visable in a day or so. Bear in mind you are dealing with a rather sensitive & delicately weak area; you will have to try a few lube before finding the right 1 that likes you!

Common effects from Tongkat ali are increased well being, better body composition, increased libido and increased focus and aggression. When looking for Tongkat Ali make sure you are getting extract of the root, not just root powder. The extract will be more expensive, but it's necessary as the root powder simply isn't strong enough.

I know that choosing a lubricant can be hard for the beginner. If you ask yourself 3 easy questions, as easy as the abc! 1. What is it you want the lube to do?

Most likely people believe that Yohimbe boosts testosterone because it acts as a libido booster. They equate the boost in libido with a boost in testosterone when this is not the case. The libido boosting effect takes place because Yohimbe is a vasodialator, which means that it opens up blood vessels, especially those located in the genitals.

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Research hasn't been able to determine how Tongkat Ali works, but it confirms that it does work. Researchers believe that it both increases testosterone and increases free testosterone levels.

1. ZMA 2. Tribulus Terrestris 3. Fenugreek 4. Activate by Designer Supplements 5. 6-OXO 6. Tongkat Ali 7. Yohimbe ZMA - ZMA is a patented combination of two minerals and the vitamin B-6. The minerals magnesium and zinc were combined with B-6 in ratios that are said to maximize the effectiveness of all three in raising testosterone levels. A study done with NCAA football players bears out the effectiveness of ZMA showing increases of 30% in free and total testosterone over an 8 week period. The only problem is that the study was funded and conducted by one of the owners of the company that holds the patent on ZMA. Decide for yourself how objective that study was.

They have a distinctive look four-petals that arranged in a spider-like shape. Medical evidence Horny Goat Weed is believed to work by increasing levels of nitric oxide, which is essential to an erection as it allows blood flow to increase to the genitals and create an erection for example.

3. Use it at home or outside? Would you like something to keep handy in the bedroom incase of having sexual encounter that is unpredictable? Then you will be finding a bigger size container which will be easier to discharge from, such as a pressure pump dispenser. Do you need everything that you can get into your purse? Something that is less than 2 ounces is spot on for you. Just about all companies make lube that come in a greatly easy locking tube or sample packs.

object rather than a person. Second Sex Position Mistake: Being too much of a gentleman. There's an old saying: "A gentleman takes his weight on his arms." If you think this is the best way to behave during sex in the man on top position, did you ever try asking your partner what she wants? A lot of women like to feel the weight of their man on top of them during sex - they say things like: it makes them feel safe, secure, loved, or that they just like to feel the energy and power of their man in this position. Sure, if you're a lot heavier than she is, you might squash her, so exercise some judgement, but generally, in the man on top position, let her feel your weight!

There are some studies that have shown fenugreek decreases blood sugar levels in type II diabetics leading me to believe it could be useful as a cutting supplement, but it has no proven effect on testosterone levels.

If you workout then you are probably looking for some way to increase your testosterone levels. Increased testosterone has many benefits for all men, but the benefits are especially pronounced for those over 35. Boost your testosterone and you'll not only look better you'll also feel much better.

If you choose to use Yohimbe you should do your research first and be very careful as Yohimbe has been shown to have several negative and dangerous side effects. Many physicians caution against the use of Yohimbe.

6-OXO - This is an Ergopharm product that claims to increase free testosterone and studies show that it works well too. The active ingredient in 6-OXO is 4-etioallocholen-3,6, 17-trione and it has been shown to increase free testosterone levels by up to 126%. Longer term studies are underway, but 6-OXO is definitely worth trying out.

Activate - Activate is a testosterone boosting supplement made by Designer Supplements. The active ingredient in Activate is called Divanil which is an extract of the stinging nettle plant that has been trademarked by Designer Supplements.

Of course, as with all herbs opinion is divided, so the best way is really to try it for yourself and see. Finally, it's easy to obtain in most good health shops.

Third Sex Position Mistake: Don't just lie there all the time when she's having fun. If she's on top, riding you, remember that you can still move during sex in this position, even if it's only a little bit. You can thrust your hips to match her movements, raise your knees to alter the angle at which your penis enters her vagina, and caress her breasts and clitoris if she's facing you while you have sex. Remember - you don't like it if she lies motionless during man on top sex, so in this position, return the favour and move about yourself!

Medical testing has been done and it has been shown that Horny Goat Weed is able to relax rabbit penile tissue by increasing nitric oxide and PDE-5 activity.

2. Anything else you need in a lube? Finding a lube that makes oral action even better pleasurable? A sweetened lubricant does the world of good. Do you have to add that bit of an extra release to your sexual urges? Try the tremendous lubes that warms to the touch when lightly breathed on or touched, or that has a little different ingredients such as ginseng, yohimbe or really hemp! Most people endure a accelerated sensitiveness thanks to all these all organic additives, you wont know till you give it a go! Do you plan to use lube with jonnies? Then make sure you read the statement in the waterproof box to make sure the lube is rubber friendly.

Your body controls the amount of free testosterone through a protein called Sex Hormone Binding Globulin (SHBG). The SHBG binds to your free testosterone making it unavailable for muscle building. Activate works by inhibiting (decreasing) the SHBG in your body. This means more of your testosterone is free to help with your muscle building.

Tongkat Ali - Tongkat ali is an extract from the root of the Eurycoma shrub found mainly in Malaysia and Indonesia. It is also called Longjack and Eurycoma Longfolia.

There have also been testing done on humans with clinical studies in a double blind test showing that patients taking Horny Goat Weed showed an increase in libido and sexual satisfaction.

It consists of around 25 species of herbaceous flowering plants in the family Berberidaceae. They are found in southern Europe, and central, southern and eastern Asia and it thrives at high altitudes (they are hardy perennials)

So, if you don't want to use steroids what legal anabolic ways are there to increase your testosterone levels safely? And more importantly what natural testosterone boosters actually work? Read on about these 7 natural testosterone boosters and cut through the hype about legal anabolics.

Looking for a lube that feels as close to natural as possible? A rainwater-based lube may be extra for towards your sexual desire. Are you finding everything with better of a staying power? A silicone based lubricant is the best due to it does not wear away into the body while rubbing it. If you will be using this lubricant for any type of anal or double penetration? A more thicker lube in the better, it is possible to take with a desensitizer in the formula, it is healthy for everybody.

Currently there are no studies proving the effectiveness of Activate, but I can report that I have used it several times over the past couple of years and each time it has helped me lose fat, increased the hardness of my muscles and decreased my recovery time between workout. There is definitely something working right with Activate and I would recommend it to anyone that wants to improve their performance in the gym with a natural and legal anabolic.

Popularity While Horny Goat Weed has been used in Chinese medicine for over 2,000 years and prescribed as a sexual aphrodisiac, it has now become one of the most popular sexual wellness and libido enhancers in the west, either on its own, or blended with other ingredients.

Rod Phillips


Monica Babcock


Hope that after reading my article you would have learned a lot about what are the ingredients in pheromones. Let it be informative to you.
 
 
 

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