Aphrodisiac - All about Aphrodisiac
 


Sex and Nutrition: Fuelling the Fire for Desire 

Robert J Sternberg, professor of psychology and education at Yale University, was one of the first modern researchers to investigate and develop a model of love. After studying successful loving relationships, Sternberg put together a love triangle (no, not that kind of triangle). Sternberg's love triangle represented 'complete' love and consisted of an equal sided triangle having a commitment side, an intimacy side and a passion side.
 




It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on human odor pheromone.


Fenugreek has many amino acids but the most abundant amino acid is 4-hydroxyisoleucine. This amino acid has shown to stimulate the pancreas to release insulin (Diabetes 1998). Insulin causes blood sugar to drop which may help ease diabetic symptoms. Fenugreek also regulates blood sugar through the enzymes sucrase and alpha-amylase. By inhibiting these two enzymes, fenugreek can help slow the break down of carbohydrates into sugar further reducing blood sugar levels in the body.

Watch the Fat Fats depress your metabolism. They slow you down. A high fat diet can lead to the buildup of plague inside critical blood vessels and obstruct normal blood flow. Adequate blood flow to the genitals is an important aspect of the sexual response. For good sexual and overall health, limit your intake of fatty red meats, nuts and whole milk products.

In 2003, Alternative Medicine Review published some research showing how fenugreek supplementation in type II diabetics lowered total cholesterol, lowered LDL cholesterol, and lowered triglycerides or blood fat as well as ease the symptoms of diabetes. In 1991, Phytotherapy Research published research showing similar results on non-diabetics.

The true benefits of fenugreek lie in its long history of medical uses. For centuries, spanning Ayurvedic, traditional Chinese Medicine and folk medicine, fenugreek has been used all over the world. Fenugreek has so many usages - almost too numerous to count, however, scientists have been able to narrow down fenugreek top two functions. Fenugreek has the ability to reduce blood sugar and cholesterol. With its ability to lower blood sugar, fenugreek may hold a special interest by people who suffer from diabetes.

Below are few ayurvedic herbs that are widely used not only in treating but also in curing premature ejaculation. These are :- ?? Ashwagandha (winter cherry, withinia somnifera) - an herb popularly known as Indian ginseng is an herb that has been used since centuries to cure problems of male health and also to increase his vigor. Ashwagandha has been the herb of choice for treating any kind of deformity in the body and also is very effective in treating a diseased body. Ashwagandha is used both as rasayana (rejuvenator) and Vaajikarna (aphrodisiac agent). It not only increases the physical stamina but also helps in enhancing the sexual life. Ashwagandha is said to increase the libido and is very helpful in treating diseases like impotence, erectile dysfunction and premature ejaculation. It is so wonderful herb that Maharishi Charka has mentioned this herb in very first chapter of charka Samhita.

Did you consider that your nutrition may have something to do with the way you feel - at night or anytime? Nutrition related to sex? Of course. Just as nutrition is related to any aspect of physical performance.

Sternberg described complete love as something we should all strive for - a love that encompassed a short term decision to love someone and a long term decision to maintain that loving relationship (commitment), closeness, sharing, communication and support (intimacy), and of course, physical arousal, the sexual aspect of any loving relationship (passion). A relationship in which one of these sides is very small or lacking may be, according to Sternberg, in danger, although our triangles are constantly changing in shape.

Unless you are into exotic spices such as Indian curry, you may never venture upon fenugreek seed. Fenugreek seed is favored more in the east as a spice where it is an integral part of pan-Asian Cuisine. In this article you will learn what fenugreek can do and how it works.

Boost Iron Intake Some studies have linked iron intake to alertness. You may find that an iron supplement might help you if you are not a big meat or green vegetable eater. By drinking a glass of orange juice along with iron enriched foods, you'll absorb more iron.

Carbs, on the other hand, are sedative. A meal high in carbohydrates will make you drowsy - a consequence of a sharp rise in blood glucose, followed by a rapid decline. Clearly, one should eat both carbs and protein at an evening meal. However, you might want to try switching a bit more chicken for the extra helping of pasta. It just may help.

Aside from the studies conducted on the relationships between mother and child, there have been studies conducted regarding the effects of pheromones in humans when it comes to attracting the opposite sex. Although there has been much criticism regarding this matter and how it was not acceptable to some people that attraction between a male and female human being could be reduced to a simple interplay between the pheromones in humans, several scientists have made some discoveries in this area.

The discovery of pheromones in 1959 led to several developments in the areas of relationships and behaviors. Pheromones were originally associated with the chemical substances that animals usually excrete to send a message to their own species. Further research on the topic widened the definition of the word pheromones to include other species such as human beings. In fact, pheromones in humans became one of the favorite subjects of researchers all over the world.

You see, our brain operates on signals that are transmitted by brain chemicals. Many of these brain chemicals are formed from amino acids (tyrosine, etc). So when we ingest a good amount of protein, these neurotransmitters are formed and brain function is stimulated - maybe just a bit, but it's stimulated nonetheless (and most athletes will tell you that's its noticeable). We feel more alert and ready for action.

Like in the case of animals and insects where the young often pick up messages through the pheromones left by their mothers, infants display distinctive characteristics of recognition. Such recognition led scientists to believe that pheromones in humans also function much like the pheromones in other species although in a less pronounced manner.

More then any other disease premature ejaculation is the biggest sexual problems males suffer from. Premature ejaculation is a serious issue worldwide with over 40 % of males suffering from this problem. Premature ejaculation can be defined as the inability to control the early ejaculation of sperm in the process of sexual intercourse. In more precise definition it can be defined as the condition in which a male is not able to make a women achieve her orgasm in more then half the sexual encounter he has with her.

Chocolate? Many anecdotal reports have suggested that chocolate has aphrodisiac qualities. Some researchers have suggested that chocolate stimulates endorphin release. Although this has not been substantiated, reports are so pervasive that it's worth a try. Perhaps just as important as all the above is that you and your mate eat together and communicate. Getting in touch with the intimacy side of the triangle often makes the passion side much more meaningful.

For thousands of years, fenugreek has been used for its healing properties in Northern Africa, the Middle East, and Far East. Fenugreeks therapeutic usages included arthritis, hair loss, male reproductive support, kidney health, wound healing, and much more. Chinese herbalists prize fenugreek as a "Warming" herb that can stimulate digestion. Fenugreek is also widely used today by lactating mothers to increase milk production.

What to Try Here are a few ideas to help you become more passionate when it counts. Protein for Carbs As a bodybuilder, you probably are already focused on getting adequate protein intake, but here's something else you should know. Protein will arouse you. Sure, you know that protein will jump your metabolic rate up just as a consequence of its difficult and complex digestion. Although that's true, that's not what I mean.

It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on human odor pheromone.



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Calories, Carbs and Water A diet that's too low in calories, carbs or water will also affect a person's emotional state. If you're dieting, remember that calories are the last thing you should drop (the first is fat). Carbs are energy foods and a drastic reduction in calories and carbs will play havoc with your energy levels.

?? Kavach beej (cowhage, Mucana pruriens) - it would be worth saying that Kavach beej are one of the best sex stimulant this world has. Kavach beej is popularly known as cowhage as it is found growing wild in Indian subcontinent and also in warmer countries like South America and Africa. Its properties make it as the best herb that helps in treating sexual problems. Kavach beej or Mucana pruriens is a part of almost every herbal Viagra available this time round the globe. It helps in treating premature ejaculation by increasing the stamina in males. It is also helpful in treating the problems of impotence. It is very beneficial in increasing and improving the sperm count. This also helps in enhancing the sexual vigor and ignites the desire to indulge in sexual affairs.

Fenugreek has been traced back over 1000 B.C., which makes it one of the oldest cultivated plants dating back as far as Egyptian texts. These texts detailed how fenugreek was used in the embalming and mummification process. History has shown that fenugreek is truly a multi-purpose herb; fenugreek has also been used as an aphrodisiac, used to enhance the appeal of stale grass to livestock, can be brewed like coffee, and once used as a yellow die for clothing.

?? Salab mishri (early purple orchid, orchis mascula) - salab mishri or saleb is widely used herb in ayurvedic medicine that deals in aphrodisiac purpose. It is one of the best herbs that has wonderful effect on our body. It not only increases the sexual stamina but also enhances the performance of the body. It increases the blood circulation to the penis and testes making it bigger and harder. It is a well known fact that harder the penis betters the performance. It will surely make your lady love to achieve the peck of your love intensity and it will also make you happy. Salab mishri or early purple orchid is also very helpful in increasing the sperm count and also improves the quality of the sperms. Salab mishri is a terrestrial plant that is highly recommended in sexual problem.

The next time you are eating out at an Indian restaurant and biting down in some curry, try and narrow out the taste of fenugreek. To fully reap the benefits of fenugreek you need to stop into you're your online internet vitamin store and pick up a bottle of standardized fenugreek to truly experience the herbs blood sugar and cholesterol lowering properties.

But you might be surprsised to know that ayurveda, the worlds most ancient medical science has herbs that are every effective in treating various diseases like premature ejaculation to the most optimum level to make your love life happy and youthful.

What you eat affects your performance and how you feel. Don't let poor nutrition ruin the passion in your relationship. Try some of the things outlined above. You'll certainly feel more alive and be aroused. And that alone will go a long way to arousing your partner.

Think about your relationships. What would your triangle look like? If you're like many people, the passion side is way to short. Oh, it's not that you don't try. You get home early so that you and your mate can have a little more time together, you help around the house so the chores are done earlier, etc. But chances are that one of you is going to be too tired.

Fenugreek seed contains nearly 25% galactomannan which is a type of natural soluble fiber that can benefit your health. One of these health benefits includes a reduced risk of cardiovascular disease. Fenugreek seeds, galactomannan, can slow digestion which in turn slows glucose absorption and stabilize blood sugar levels. Another benefit of fenugreek seed is its appetite suppressing ability. The galactomannan fiber can swell in the stomach and make you feel full reducing the amount of food one consumes.

The cause of premature ejaculation can be both physical and psychological. If we talk about today's era this is more often caused due to physiological aspect than to the physical aspect. This is stated so as most of the work done in today's world has become more and more inclined towards the application of or mind rather than the physical activities. This leads to stress and tensions that are regarded as on of the major cause of disturbances in our physiology as compared to anatomy.

Nutrition Stress Connection Often a lack of libido can be traced to excessive stress. This may be remedied nutritionally. Ensure adequate intake of vitamins B1, B2, B3, and C - perhaps with a good supplement. Also, you may want to try a small glass of wine at night. Not only has light to moderate alcohol consumption been linked to good health, but this may just be the thing to loosen you up, reduce inhibitions and make you feel more amorous.

Every man in this world desires to love his beloved and express his love to her in the most different way. But there might occur some problem that stops you in achieving this wonderful feeling. In contrast to it, it may become the cause of constant tension in the relationship you have with her. She might feel unsatisfied with the love you give to her and desires more from you.

Technically, pheromones in humans are linked to the reproductive process and the attraction between men and women. According to studies, the effects of pheromones in humans can be largely detected in the relationship between the mother and child. Studies have shown that infants usually display instinctive attachments to their mothers through the smell, texture and sounds that can be associated with the mother especially when she is nursing.

According to some studies, pheromones in humans play a big role when it comes to facilitating attraction. In most instances, the effect of pheromones in humans is termed as the X factor that makes some people more appealing to certain groups of people. Scientists believe that like the insects which send out genetic coding when they excrete pheromones to attract their mate, pheromones in humans may also contain some kind of genetic coding which may be easier to decipher by certain types of people.

You may have tried everything you could think of to add a bit more passion to your relationship, but by the time 10 o clock rolls around all your good intentions are forgotten - you realize that there's nothing you want to do more than sleep. But you figure your relationship will survive. It just has to be this way for now. Or does it?

Water is your most critical nutrient. If you're not replenishing your fluid stores after a workout, you're just not going to feel muscularly ready for anything. All in all, a diet too low in these constituents will make a person grouchy and tired.


Do pheromones in humans really work like the pheromones in insects and animals? A number of scientists would like to believe that they do. However, there are also many who vigorously object to such a conclusion because if we equate pheromones in human beings with that of other species, this could mean that like animals, humans could be made to falsely respond to certain synthetic forms of pheromones.


Monica Babcock


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