Aphrodisiac - All about Aphrodisiac
 


Sex and Nutrition: Fuelling the Fire for Desire 

Robert J Sternberg, professor of psychology and education at Yale University, was one of the first modern researchers to investigate and develop a model of love. After studying successful loving relationships, Sternberg put together a love triangle (no, not that kind of triangle). Sternberg's love triangle represented 'complete' love and consisted of an equal sided triangle having a commitment side, an intimacy side and a passion side.
 




After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about pure pheromones

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Put some melted vanilla ice cream on your lover's naked breasts and lap it up! Now, immediately follow this up with some warm chocolate sauce and suck off all of that too! Other areas you can try this are her neck (yes, her neck!) and of course... her you-know-where!

Short Choco History According to aphrodisiac history, the belief started with the Mayans, who drank chocolate for fertility. They would even use a chocolate drink concoction during marriage ceremonies.

What to Try Here are a few ideas to help you become more passionate when it counts. Protein for Carbs As a bodybuilder, you probably are already focused on getting adequate protein intake, but here's something else you should know. Protein will arouse you. Sure, you know that protein will jump your metabolic rate up just as a consequence of its difficult and complex digestion. Although that's true, that's not what I mean.

1. ZMA 2. Tribulus Terrestris 3. Fenugreek 4. Activate by Designer Supplements 5. 6-OXO 6. Tongkat Ali 7. Yohimbe ZMA - ZMA is a patented combination of two minerals and the vitamin B-6. The minerals magnesium and zinc were combined with B-6 in ratios that are said to maximize the effectiveness of all three in raising testosterone levels. A study done with NCAA football players bears out the effectiveness of ZMA showing increases of 30% in free and total testosterone over an 8 week period. The only problem is that the study was funded and conducted by one of the owners of the company that holds the patent on ZMA. Decide for yourself how objective that study was.

One reason that testosterone levels can drop is during extreme dieting phases and also if you are overtrained. So, if you are cutting or have just discontinued using a prohormone or steroid then Tribulus can give you a natural boost back to normal testosterone production.

I love chocolates--and I know it's not only me who has a passion for Hershey's Kisses and M&Ms. These sweets are believed to be aphrodisiacs and let me say now that I believe it 100%! After all, romance, passion, foreplay, sex... they're all heavily affected by your mind right? And if you believe that chocolates can help bring out the 'wild woman' out of your partner, then so be it!

Chocolates can have wonderful effects on our bodies. Since they are made from plants, they inherently contain natural components that promote good health. In fact, it is said that dark chocolates reduce high blood pressure.

That's right. Chocolates are so common now that they don't really conjure up images of sex right away so don't just buy the average chocolate bonbon. Why not try Kama Sutra chocolates! That's right; there are chocolate bars being sold online now that are shaped specifically to match Kama Sutra sex positions!

Yohimbe - Yohimbe has been purported to be both a fat loss aid and a testosterone booster. It has been proven to help with fat loss, but there is no evidence that it helps boost testosterone levels.

How Pheromones Are Used for Attracting Males In order to make a complete woman out of you and to competing with other women around your choice male, it might be necessary to get the attention of the male. The dressing is one way of doing it, but when you are in company of other females who are all similarly dressed, you might find that pheromones work on a subconscious level without your man knowing it. He is attracted to you by the action of pheromones and only to you. Make sure that your other actions do not impede the work of pheromones

What you eat affects your performance and how you feel. Don't let poor nutrition ruin the passion in your relationship. Try some of the things outlined above. You'll certainly feel more alive and be aroused. And that alone will go a long way to arousing your partner.

Now what can be better than vanilla ice cream topped with warmed chocolate? That would be vanilla ice cream and warm chocolate eaten off your lover's body!

Most likely people believe that Yohimbe boosts testosterone because it acts as a libido booster. They equate the boost in libido with a boost in testosterone when this is not the case. The libido boosting effect takes place because Yohimbe is a vasodialator, which means that it opens up blood vessels, especially those located in the genitals.

The Best way to Wear Pheromone Femininity is the best pheromone and added to it the pheromone that you wear on your body; you have everything working for you. The best way to use the pheromone is to apply it on your breast and then allow the pheromones to work for you. Physical intimacy is not necessary but you have to be within just 2 to 7 feet for pheromones to be effective. The remote control of pheromones will make the male be attracted to you without his knowing it and remain attracted to you as long as you want it.

Water is your most critical nutrient. If you're not replenishing your fluid stores after a workout, you're just not going to feel muscularly ready for anything. All in all, a diet too low in these constituents will make a person grouchy and tired.

Boost Iron Intake Some studies have linked iron intake to alertness. You may find that an iron supplement might help you if you are not a big meat or green vegetable eater. By drinking a glass of orange juice along with iron enriched foods, you'll absorb more iron.

So, if you don't want to use steroids what legal anabolic ways are there to increase your testosterone levels safely? And more importantly what natural testosterone boosters actually work? Read on about these 7 natural testosterone boosters and cut through the hype about legal anabolics.

Think about your relationships. What would your triangle look like? If you're like many people, the passion side is way to short. Oh, it's not that you don't try. You get home early so that you and your mate can have a little more time together, you help around the house so the chores are done earlier, etc. But chances are that one of you is going to be too tired.

Sternberg described complete love as something we should all strive for - a love that encompassed a short term decision to love someone and a long term decision to maintain that loving relationship (commitment), closeness, sharing, communication and support (intimacy), and of course, physical arousal, the sexual aspect of any loving relationship (passion). A relationship in which one of these sides is very small or lacking may be, according to Sternberg, in danger, although our triangles are constantly changing in shape.

If you're still not convinced, then maybe results of a study (by Italian researchers no less!) published in The Times in 2004 will. According to that research, "Women who have a daily intake of chocolate showed higher levels of desire than women who did not have this habit. Chocolate can have a positive physiological impact on a woman's sexuality."

Common effects from Tongkat ali are increased well being, better body composition, increased libido and increased focus and aggression. When looking for Tongkat Ali make sure you are getting extract of the root, not just root powder. The extract will be more expensive, but it's necessary as the root powder simply isn't strong enough.

Your body controls the amount of free testosterone through a protein called Sex Hormone Binding Globulin (SHBG). The SHBG binds to your free testosterone making it unavailable for muscle building. Activate works by inhibiting (decreasing) the SHBG in your body. This means more of your testosterone is free to help with your muscle building.

Tongkat Ali has been used in SE Asia for centuries as a libido booster for both men and women. It is claimed to increase not only libido, but also sexual endurance.

You may have tried everything you could think of to add a bit more passion to your relationship, but by the time 10 o clock rolls around all your good intentions are forgotten - you realize that there's nothing you want to do more than sleep. But you figure your relationship will survive. It just has to be this way for now. Or does it?

Here's another great idea. Edible body chocolate paint that should be applied with a very soft and tender paint brush. Imagine how she would feel as you glide that tickly, feathery, chocolate-laden brush all over her body. By the time you reach her groin, she'll be panting like crazy!

In very recent studies though, chocolates have been discovered to have phenylethylamine, a chemical that's detected when one falls in love. And get this: the same chemical rises up to the brain during an orgasm!

Nutrition Stress Connection Often a lack of libido can be traced to excessive stress. This may be remedied nutritionally. Ensure adequate intake of vitamins B1, B2, B3, and C - perhaps with a good supplement. Also, you may want to try a small glass of wine at night. Not only has light to moderate alcohol consumption been linked to good health, but this may just be the thing to loosen you up, reduce inhibitions and make you feel more amorous.

DS claims that Activate works by "unbinding" the bound testosterone in your body and making it free. The idea is that bound testosterone is useless for muscle building, but if it can somehow be made free again it can help you to build muscle.

You see, our brain operates on signals that are transmitted by brain chemicals. Many of these brain chemicals are formed from amino acids (tyrosine, etc). So when we ingest a good amount of protein, these neurotransmitters are formed and brain function is stimulated - maybe just a bit, but it's stimulated nonetheless (and most athletes will tell you that's its noticeable). We feel more alert and ready for action.

After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about pure pheromones



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Fenugreek - Historically, fenugreek has been used by nursing mothers to increase their production of breast milk. I have no idea how that can tie in with increased testosterone levels, yet recently fenugreek has been finding it's way into test boosters.

Tongkat Ali - Tongkat ali is an extract from the root of the Eurycoma shrub found mainly in Malaysia and Indonesia. It is also called Longjack and Eurycoma Longfolia.

Currently there are no studies proving the effectiveness of Activate, but I can report that I have used it several times over the past couple of years and each time it has helped me lose fat, increased the hardness of my muscles and decreased my recovery time between workout. There is definitely something working right with Activate and I would recommend it to anyone that wants to improve their performance in the gym with a natural and legal anabolic.

Calories, Carbs and Water A diet that's too low in calories, carbs or water will also affect a person's emotional state. If you're dieting, remember that calories are the last thing you should drop (the first is fat). Carbs are energy foods and a drastic reduction in calories and carbs will play havoc with your energy levels.

If you workout then you are probably looking for some way to increase your testosterone levels. Increased testosterone has many benefits for all men, but the benefits are especially pronounced for those over 35. Boost your testosterone and you'll not only look better you'll also feel much better.

Since the pheromones work on a subconscious level without the male even knowing it, it is a greater attracting force than your actions. It is a magnet working for you and if you know your man better you will be able to add to that bond of attraction, you have everything working for you and no negative factors. Hence pheromones work for you.

Chocolate? Many anecdotal reports have suggested that chocolate has aphrodisiac qualities. Some researchers have suggested that chocolate stimulates endorphin release. Although this has not been substantiated, reports are so pervasive that it's worth a try. Perhaps just as important as all the above is that you and your mate eat together and communicate. Getting in touch with the intimacy side of the triangle often makes the passion side much more meaningful.

Human Pheromones The existence of human pheromones was found in 1986 and then onwards it has become an industry in itself. The manufacture of pheromones has become a multi million dollar business. The research and development in pheromones is also a booming business in USA.

Here's another idea. Why not buy edible chocolate undies! Present this to your woman; urge her to try it on with one promise--that SHE will be your dessert tonight! You can also turn the tables around of course. Put on a chocolate-flavored condom and ask her to 'pleasure' you. I guarantee she'll be sucking away with gusto!

There is truly no end to the wonders of chocolate as an aphrodisiac! In fact, I dare say that of all the aphrodisiacs that are popularly known, chocolates are the most readily available, are some of the most inexpensive to buy, are a joy to be eaten by both men and women, and are actually believed by scientists to increase sexual appetite!

They are said to strengthen a woman's libido, resulting in an increased interest and desire for sex. As for men, chocolates stimulate passion and vitality and a remarkable increase in sexual desire can be noted. No wonder men always resort to chocolates when they date women!

Chocolate as a Sex Tool Now if feeding your woman chocolates does not give you a hard-on or if she just ends up eating the whole box without even giving you a second glance, then there's something wrong with your delivery.

Carbs, on the other hand, are sedative. A meal high in carbohydrates will make you drowsy - a consequence of a sharp rise in blood glucose, followed by a rapid decline. Clearly, one should eat both carbs and protein at an evening meal. However, you might want to try switching a bit more chicken for the extra helping of pasta. It just may help.

Research hasn't been able to determine how Tongkat Ali works, but it confirms that it does work. Researchers believe that it both increases testosterone and increases free testosterone levels.

6-OXO - This is an Ergopharm product that claims to increase free testosterone and studies show that it works well too. The active ingredient in 6-OXO is 4-etioallocholen-3,6, 17-trione and it has been shown to increase free testosterone levels by up to 126%. Longer term studies are underway, but 6-OXO is definitely worth trying out.

There are some studies that have shown fenugreek decreases blood sugar levels in type II diabetics leading me to believe it could be useful as a cutting supplement, but it has no proven effect on testosterone levels.

Serotonin is also known to be present in chocolates. This chemical gives one a feeling of pleasure. These two substances are mildly addictive. But women are known to be more susceptible to the effects of phenylethylamine, thus making women more 'chocoholic'.

Putting that aside, ZMA may help some people due to the role that zinc and magnesium play in the production of hormones, in particular testosterone. The participants in this study did have borderline low levels of both zinc and magnesium at the beginning of the study so raising their levels to normal could have had such an impact on testosterone levels.

Activate - Activate is a testosterone boosting supplement made by Designer Supplements. The active ingredient in Activate is called Divanil which is an extract of the stinging nettle plant that has been trademarked by Designer Supplements.

A small bar is enough to also lower bad cholesterol in the body. Eating chocolates gives an immediate boost of energy and vigor. Moreover--and also very fortunately--chocolates have also been found to have a certain effect on one's desire for sexual activity.

Since many people are deficient in both zinc and magnesium supplementing with them could help raise natural testosterone levels, but there are cheaper ways than ZMA.

If you want to take this a step further, cook up your own Kama Sutra-shaped chocolates. But this time, add some chili flakes to increase the aphrodisiac factor.

Like ZMA, Tribulus has been shown to raise testosterone levels by up to 30%, but only in people who are deficient in testosterone to begin with. This means if you have low test levels Tribulus will help restore them to more normal levels, however if you already have normal levels of testosterone then Tribulus won't help you at all.

If you choose to use Yohimbe you should do your research first and be very careful as Yohimbe has been shown to have several negative and dangerous side effects. Many physicians caution against the use of Yohimbe.

Wearing female pheromones is not an end all activity. Without the attendant personality and natural attraction it might not work well, but when you are competing with equals, wearing a pheromone will definitely give you the edge.

Male Female Attraction through Pheromones The only way the lower living beings like ants, butterflies, birds, dogs or even a tiger can communicate is through pheromones. The pheromones are the way they communicate as they cannot communicate through oral or written word. The communication starts when the particular species it at its very best to procreate and ends when the species is not in a position to attract the opposite sex. Apart from the natural desire to find a mating partner, the pheromones also serve the purpose of communicating fight or flight signal.

Watch the Fat Fats depress your metabolism. They slow you down. A high fat diet can lead to the buildup of plague inside critical blood vessels and obstruct normal blood flow. Adequate blood flow to the genitals is an important aspect of the sexual response. For good sexual and overall health, limit your intake of fatty red meats, nuts and whole milk products.

Did you consider that your nutrition may have something to do with the way you feel - at night or anytime? Nutrition related to sex? Of course. Just as nutrition is related to any aspect of physical performance.

Selective Pheromones Males are attracted to female pheromones. While male pheromones have been given the name of androstenone, no such name could be found to the female pheromones. It is referred by the same name and marketed through the brand names. In the world dominated by the males, where men are trying to woo females, it might be difficult to find a female trying to woo just any male. Women have to be specific and thus should be trying to woo a particular male by using a female pheromone.

Tribulus Terrestris - Tribulus is a weed that has been used, especially in the tropics, for centuries to increase libido in males. But does it have a measurable effect on testosterone production?

So there you have 7 of the common natural testosterone boosters and what my research has turned up. Do your own research and make your own decisions, but I hope that I have helped point you in the right direction when it comes to legal anabolics and natural testosterone boosters.

So what are you waiting for? If I were you, I'd be running out the door to get some chocolates now!


Monica Babcock


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