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10 Golden Rules For Successful Online Dating 

As everyone knows, the favourite method of mating and dating for singletons the world over is to join an online dating site. But what most people don't realise is that only around 10% of dating site members actually meet a long-term partner on their chosen site and a whopping 70% don't even receive one message from another member. If you follow the 10 simple steps outlined below, you too can join the 10% who find love and romance on line.
 




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There are eight disciplines of yoga that includes 1. Asanas - Practice of the yoga postures or position. 2. Dharana- Concentration or focus

So there you have it - successful online dating is not rocket science; it just takes a bit of thought and a bit of effort and if you adhere to the 10 rules that I have outlined above, then your personal life will soon receive the kick-start it deserves.

If you are worried about getting a girlfriend, follow these simple tips. First of all, take a close look at yourself. Write down what you like about yourself and what you don't like. You should try to attract a woman by emphasizing your best characteristics. Everyone has some special skills - think about your strengths and make the most of what you have.

Holy basil has various medicinal properties and is one of the five essential plants that every Indian garden is supposed to have. The other four plants are neem, amalaki, bilva and palash. These herbs are very popular all around the world for their amazing curative properties.

Ayurvedic remedies are simple and natural, using common household herbs and strategies such as a warm bath and soothing herbal tea. It is a largely herbal science. It delves into the medicinal properties of herbs and studies their effects on the human system. Though Ayurveda mainly deals with herbs; that is not all there is to it. It also deals in several minerals, which it calls as dhaatus. Some dhaatu preparations are very important to the human wellbeing, like, the Shilajit.

Ayurveda is an ancient and popular form of holistic medicine system originated in India and now spreading worldwide. It is a combination of two Sanskrit words, ayur meaning 'life' and veda meaning 'knowledge'. Ayurveda means science of life. It not only deals with the treatment of diseases but also teaches us with various methodologies that are essential to carry out a healthy and happy living.

Atmosphere Enhancement - Lastly, there are aromatherapy candles that simply make the atmosphere more conducive to whatever purposes you have in mind. If you desire to spend a romantic night alone with your partner, for instance, lighting up a few aromatherapy candles will set the right tone and mood for the night.

To many it is a doorway to the non-physical, energetic and spiritual aspects of life and a state of heightened awareness. To the yogis, it is a systematic process of moving inward, through those levels, so as to experience the center of consciousness.

Although massage is beneficial for health it is not suitable for all. People with heart problems, cancer, and skin problems should consult a physician before they go for a massage session.

1. Choose the right site. The boom in online dating has provided a plethora of choice for consumers but you should take a few moments to decide on the type of partner you're looking for, not to mention the town or city where you would prefer him/her to be located. There are niche sites which cater to all sectors (single parents, bikers, gay people etc) and general sites which welcome all comers just as there are city or country specific sites and sites with a global perspective. Choosing the right site for you is probably the most important decision you'll make when looking for a partner on line.

Aromatherapy Aromatherapy is said to trigger certain biochemical responses in the brain that in turn activate certain dormant function of the body and mind to impart a sense of well being.

Besides maintaining general heath, ayurveda tells certain ways to achieve longitivity and live life like a youth. These methods are known as rasayana. This longitivity can be achieved by herbal medicines and also by following a certain procedures.

It is very helpful for the whole body as it relieves stress and improves blood circulation. Body massage is a great way to heal the body. Getting a full body massage is an incredible feeling, leaving the daily stress and tensions. It not only makes the external parts of the body healthy but also makes the internal organs in our body work efficiently. A full body massage helps fight depression, infertility, blood pressure, back problems, diabetes etc. It also improves the immune system.

Invigoration - People with busy schedules might faces problems of stress and fatigue, so light up some aromatherapy candles that produce invigorating effects and they'll feel refreshed and with replenished levels of energy in no time.

Find something about her that is truly unique. Let her know that you think she is special and don't expect anything in return. Remember that attractive women are always being complimented on their looks, but they are rarely complimented for being intelligent. Take advantage of this - even an extremely beautiful woman will enjoy being complimented on more than just her appearance.

Massage Therapy Massage is an ancient art that involves rubbing or kneading of body parts to aid circulation, stimulate nerves or relax the muscles. However, when massages are used for physical and psychological benefits, it is termed therapeutic message. Researches have shown that massage can have a positive effect on muscle building capabilities and fitness levels.

Oil massage is the best way of relaxation for the whole body. There are different types of oils used for massaging the body. Each oil has its own properties to heal, relax, and strengthen the body and immune system.

The main focus of meditation is to quiet our busy mind. It is becoming popular among working people who have grown tired of the frazzled pressures of every day work. It is now practiced by millions of people worldwide.

Copyright ?? Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

8. Pratyahara- Control of Sense Yoga is an excellent fitness activity for health and wellness. It is the exercise where breathing and stretching takes the forefront. A person practicing yoga is working both his mind and body to bring about an overall good sense of health and wellness.

Herbal Remedies Mother Nature has gifted us with many herbs possessing amazing medicinal properties that are widely used in the treatment of various ailments.

6. Samadhi- State of higher consciousness where the individual dissolves in the meditation 7. Yama- Universal ethics like sexual restraint, non-stealing, truthfulness, non-violence.

8. Use all the features on offer. Many sites provide a great deal more than just an internal emailing system. Some sites might include voice messaging whilst others enable members to chat and flirt in 'real time' with other members and the more you take advantage of everything that's available to you, the more chance you have of making contact with someone special.

Instead of only focusing on how to get a girlfriend, you should take the time to enjoy other aspects of your life. Just because you don't have a relationship, doesn't mean you cannot live life to the fullest. Get involved in activities that you enjoy, and you'll meet new girls sooner or later. Love can happen at unexpected times and in unexpected places. Keep your eyes open.

4. Complete your profile. There's nothing more off-putting than a profile which screams "I can't be bothered to do this properly". If you don't have time to complete all the categories when you are signing-up, then make the time to do so at the earliest opportunity.

5. Be upbeat and positive. If you're feeling a little down or lacking in confidence, now isn't the time to say so when you're writing a description of yourself. If you come across as confident, happy and full of fun, you'll get much more attention than if you come across as mono-syllabic or down in the dumps. And remember, humour is a real ice-breaker and a great aphrodisiac.

Charaka Samhitha by Acharya Charaka and Sushrutha Samhita by Acharya Sushruta and the compilation of the two books, Asthangahridaya by Acharya Vagbhata are the earliest known organized literature on Ayurveda. Charka Samhita is not just a medicinal or a treatment book; it also explains the ways to increase the living standards and to attain a lifestyle that will keep you away from sorrows and miseries.

2. Choose a great username. First impressions always last and the on line identity which you give yourself is the first thing that other members will see before they check-out your profile. 'Funny' works, 'cryptic' works and you wont go far wrong even if you decide to use your own christian name; but if you go down the smutty or sexually suggestive route (which a lot of guys seem to do), you'll find that other members will give you a wide berth.

Massage improves circulation therefore improving the supply of nutrition to the muscles. Massage maximizes the supply of these nutrients and oxygen through an increase in blood flow, which helps the muscles to grow and burn more calories and thus results in body tone up. It also improves muscles flexibility that can help reduce the danger of experiencing injuries during exercise.

Yoga relieve from depression, stress, and tension. It also helps in muscle flexibility, stamina, lowers fat, improves blood circulation, lowers bad cholesterol levels and makes the mind calm. It is the best exercise to get rid from the diseases. Its goal is to develop a balance of strength and flexibility within the body.

There are two basic approaches to meditation. First is concentrative meditation that involves focusing the mind to one particular natural element such as sound or breathing. A famous example of concentrative meditation is breathing meditation. In this type of meditation a person tries to concentrate on his or her breathing until such a time when it becomes slow and calm.

The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on stuffed oyster recipes as interesting as possible!



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Some commonly used natural cures are yoga, meditation, massage therapy, aromatherapy, ayurveda and herbal treatments. These types of treatments are widely used today and gaining worldwide popularity. So let see them in brief about what they are and how they are beneficial to us.

Garlic, onion and ginger are also used all over the world for several medicinal reasons. It has been proved that garlic can prove extremely beneficial in reducing cholesterol and increasing longevity. However, it was Ayurveda that was the first to bring the curative properties of these herbs in the limelight. There are several other such herbs that were given their importance by Ayurveda first. Some of them are fenugreek, licorice, betel nut, cardamom, cinnamon, cumin seeds, dandelion, lemon grass, rauwolfia, zizzyphus, etc.

9. Be proactive. Once you've registered and completed your profile, don't wait for others to make contact with you. When you spot someone who you think might be a good fit with yourself, write to them and introduce yourself. And don't just say 'Hi, I like your profile', tell them why you've written to them and point out the things that you believe you have in common. A long opening message will create a much better impression than a short, perfunctory one.

10. Check back with the site. Most popular dating sites have new people joining all the time so remember to log-in at least once every day to view the most recent members and you can then contact anyone you like the look of before others get the chance to do so. Also, you should remember that on most sites, the members who log-in the most appear higher up the search listings than those who don't so your profile will be easier to spot by people with whom you might be compatible.

One of the most crucial tips on how to get a girlfriend is to just go out and make yourself available. You will not find a girlfriend if you sit around in front of a TV. Be approachable and talk to women. The more women you meet, the more likely you'll meet a woman who you like and who likes you.

Don't be predictable. Men are usually very predictable and do exactly what women expect. It is important not to act like all the other men that she has seen.

Getting along with her will be easier if you two share something in common. Ideally, you should find a woman who knows something about your interests and possibly shares that interests.

Herbs like brahmi, ginkgo, gotu kola, ashwagandha, yohimbe, yashtimadhu, arjuna, etc. have now gained worldwide popularity. The western scientists are spending a great deal of time and research in investigating the properties of these herbs. With every test they conduct, their belief in the powers of Ayurveda is only strengthening.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

3. Upload a photo. This is crucial as a significant percentage of people only search for members who have bothered to include a pic; you want to see what other members look like so it stands to reason that other people will feel the same way about you. If the only photo you have isn't particularly flattering, you can always mention that in your profile - it's still better than no photo at all.

Although there are a lot of ways aromatherapy candles may work for you, people generally rely on aromatherapy candles to provide them with the following effects:

Aromatherapy candles and essential oils are widely used in the treatment of various ailments. Most commonly they are used in reducing stress, bringing mental peace and for mind relaxation.

Concentration - There are also aromatherapy candles that help to improve mental concentration. Its scent allows clearing the cobwebs from your mind and sharpening your clarity and vision.

Apart from herbs and minerals, there are several therapies that Ayurveda has devised. The most famous of these is the Panchakarma therapy. It is a five step procedures that helps in eliminating toxins from the body thereby establishing the homeostasis in the three humors i.e. (vata, pitta and kapha). It can treat almost any ailment that afflicts humans and is popular way of purifying our body.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

3. Dhyana- Meditation 4. Pranayama- Breathing techniques 5. Niyama- Principles of self-conduct: purity, self-surrender and satisfaction.

Ayurveda recommends detox, or purification, to get rid of ama that has accumulated in the system. There are three ways to detox: establish a good daily routine so that less ama accumulates; use simple self-purificatory measures at home; attend an Ayurvedic clinic for panchakarma, a residential treatment to cleanse the system of deep toxins, recommended at least once a year, ideally during spring.

6. Widen your search criteria. If you generally go for people who have blonde hair, blue eyes and are between 5'4" and 5'6" and you narrow your search down to just these specifics, then you may be missing out on a great many other members who you'll also find just as attractive. To start with, just search by gender, age and location and that way you'll be giving yourself the widest possible choice.

Meditation Meditation is a technique of bringing peace and harmony into the hectic and stressful lives of people. It develops an intense positive energy. It removes anxiety. It is an integral part of holistic medicine. It helps in reducing stress and improves physical, mental and spiritual health. It also assures good night sleep.

Ayurveda is largely an herbal science. It delves into the medicinal properties of herbs and studies their effects on the human system. There are more than four thousand herbs known in Ayurveda, out of which about one thousand are very commonly used in regular prescriptions. There are various herbal preparations that are extremely helpful in eradicating various diseases that has been caused due to certain reasons. Though Ayurveda mainly deals with herbs; it also deals with several minerals (dhaatus). Some of them are very important to the human wellbeing.

Relaxation - There are numerous types of aromatherapy candles which produce relaxing effects because of the ingredients they're made of. They will help your body to relieve from stress and anxiety.

Yoga Yoga comes from the Sanskrit word meaning join or unite. This implies union between body, mind and soul of the individual to achieve good health and well being.

The basic principle of ayurveda is to eradicate sorrows and misery from the life a person. These sorrows and misery can be any, physical or emotional. It believes in making a person happy and free from any disease and secondly if a person somehow gets affected by certain ailments then it is concerned with treating the root cause besides providing a disease.

If you are stressed then you can use apricot kernel oil for massage. Borage oil massage is good for eczema and psoriasis, olive oil is good for relieving stiffness, Emu oil is good for arthritis, Kukui nut oil and Sweet almond oil massage have good anti-inflammatory properties. You need to first know whether you are allergic to these oils and then use it for massage.

Hence we can say ayurveda is a complete health science that has the capability to transform our body making it more energetic, youthful and filled with enthusiasm.

7. Don't automatically dismiss people. If you receive a message from someone who's profile you like but who hasn't bothered to include a photo, you should still write back and ask them to send a pic to your regular email address. You'll find that many people are more willing to do this than post a pic for all and sundry to look at.

Massaging with essential oils also add a superb experience and spice up your special moments. Essential oils are also used on account of their innumerable benefits they have on the mind body system of human beings. Even some aromatherapy oils help you in pain management like in joint pain, headache or arthritis.

The second approach to meditation is mindfulness meditation. The aim of mindfulness meditation for the person is to be able to pay attention to every detail of his or her surroundings. However, the challenge for the person is not to react to any of these happenings. The idea is to just let these things pass by the person's mind, like a wind that smoothly swifts through the air.

Due to increasing side effects of allopathic medicines, people are moving toward alternative treatments for their healthy life. These natural treatments are much more effective and widely used now days because they not only cure the disease but also eliminate the basic root causing factors and any type of disturbing elements in our body. They make us healthy not only for today but also for tomorrow.

Ayurveda Ayurveda is a Sanskrit word that literally translated means science of life or practices of longevity. According to it, the five elements that make up everything in the universe are earth, water, fire, air and ether.


Copyright ?? Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.


Monica Babcock


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