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Improving Sexual Performance Naturally 

Nowadays, sex seems to be everywhere except where it counts, in the bedrooms and love lives of married Americans. We see it on TV, in magazines, in the books we read, in the movies we watch, and even in the music we listen to. Estimates of 15 to 20 percent of the 113 million married Americans are not having sex, and many of those that are say that it's not as enjoyable as it was in the past, or they're not having enough of it. The interesting part of this is that the very same thing is happening to husbands and wives in Paris, London, Lisbon, and Madrid. Research has proven that couples who live in Western civilized countries are much more likely to be unhappy than those living elsewhere in the world. It is believed that married couples living in Brazil, Beijing, and Tibet have access to powerful plant medicines that keep their sexual relationships healthy and happy.
 




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The easiest way to naturally enhance your sex life is to practice. Studies have shown that couples in the Amazon rainforest, as well as those in New York City, have better sex lives if they make it priority. Men who smoke need to quite because research has shown that more than 20 cigarettes daily causes a 60 percent higher risk for erectile dysfunction, as compared to those who never smoked. This is because smoking decreases blood flow and makes it difficult for men to obtain an erection. Since sex is a visual and tactile endeavor, visually stimulating images can arouse even the most tired people. Just remember that sex always has consequences and improving your sex life does not eliminate the requirement to practice it responsibly. You must be sure to consider the consequences of sexually transmitted diseases and pregnancy. Horny Goat weed, Maca, and other herbs can be found at your friendly internet health food store.

Many plants and herbs have been found all over the world that really does improve orgasms in women and erections in men, making sex satisfying for both parties involved. These plants really do help by working with your body's innate mechanisms for healthy sex. A man needs an erect penis that remains firm through foreplay and into intercourse so that he is able to experience a pleasurable ejaculation when he and his partner are ready. Similarly, a woman needs to feel desire and the feeling of being desired for her to achieve her orgasm. There are many plants which will help men and women obtain these necessities of sex and you will be able to know if the herbal plant you've purchased is actually doing its job.

If you are on the floor, consider having an ice bucket with a good quality wine available at your side. If you will be snacking you might want to have some aphrodisiacs on hand, such as oysters or olives. If you are considering something more intimate you might want to have your toy bag beside the Throe so that you have easy access to several pleasure devices to please your lover.

The idea is that by supplementing your own pheromones you will become more attractive to the opposite sex. The use and effectiveness of pheromones in the animal kingdom seem to suggest that they will perform the same function with humans as well. Many people swear by using the synthetic pheromones to get a date.

Makers of synthetic human pheromones believe that they are very important in sexual attraction. In fact, these manufacturers sell these synthetic pheromones on the basis that they will help a person attract someone of the opposite sex. These synthetic hormones are used as a perfume or added to a perfume.

The key to make her agree to an 'instant date' is to make the date intriguing enough to compel her to say yes. The place of the date should be near where you met her. Don't ever ask her to immediately go back to your place. It is possible that she wants to go back with you, but due to her fear of appearing to be too easy, she would refuse you outright.

For Bath-time Fun you will need: Candles (Various sizes and lengths) Flowers (Petals can be strewn in the bathtub) Soft Music (Love Songs, Classical, or Something preferred)

Once you successfully created rapport with the woman you desire, your next step is to get a date with her. Many pickup gurus recommend that you get her number first, and then wait for a few days, call her up and then ask for the date. According to Ross Jeffries, it is far more effective to ask for an 'instant date'.

For men, it is often their equipment that lets them down, with the inability to get an erection hard enough or keep it long enough to satisfy their partners and themselves. Unlike women, who can fake an orgasm, men have to perform every single time they have sex. Horny Goat Weed, Yohimbe, and Panax ginseng can help with these problems. Horny Goat Weed has been used for thousands of years in restoring sexual fire, treating impotence, and increasing production of semen. Research has proven that horny goat weed has activities similar to those of androgen, which are sex hormones that stimulate desire in men. Yohimbe, nature's Viagra, helps men to attain a firm erection by stimulating engorged vessels within the penis and nerves of the lower spine. Panax ginseng stimulates the central nervous system, invigorates the brain, increases resistance to stress and fatigue, and sharpens the mind. It is also used by many men to enhance libido and sexual vitality and has been proven to help with problems of erectile dysfunction. To make sure you get the most for your money when purchasing these products, make sure the supplement you are considering is from a well-respected manufacturer, the herbs are standardized, and that the extracts are concentrated for optimal benefit. Men who have been diagnosed with high blood pressure, thyroid disease, prostate problems, or other illnesses should use caution when selecting any health supplement. This same advice applies to women who are pregnant or nursing. Always remember to keep your doctor informed about the supplements you are using, especially if you're also taking prescription drugs.

Scientists have determined a marked difference in the pheromones between males and females. It has also been looked at as to why there are different pheromones for each gender.

Satisfied and repeat customers are usually a good indication whether there is substance behind claims, and in this case it would seem to prove that human pheromones and sexual attraction are linked. Many customers buy again and again and will testify that the pheromones work.

Gather your Supplies If you are decorating for romance you are going to need a few things to make sure the area is just perfect. First, you need to decide what room is your main focus. For example, if you will be snuggling by the fire you will want to decorate differently than if you're spending the night in a sensual bubble bath. Once you know your focus you can begin decorating the right way.

Clean Up First things first, before you do any official decorating you need to make sure the area is spic and span. Get everything together and ready for decorating. While this is a fairly obvious step, it wouldn't look to good if you forgot it and surpassed it on your rush to get things ready.

Human pheromones are natural chemicals produced by the body that are thought to cause the attraction between opposite sexes. While it is believed that there is some connection, the real analysis lies in how much do human pheromones and sexual attraction depend on each other.

Because most women put their family's needs before their own, it has led to a large quantity of very tired moms and wives. These life demands impair sexual performance in men also. Work stressors, family demands, and home maintenance often result in fatigue and lack of energy, leaving no energy left to devote to sex. Two supplements, Maca and Rhodiola Rosea, reduce sexual fatigue in women and men who are too tired to make love. Maca, which is grown in Peru, has been prescribed by physicians to men with low libido and diminished erectile function and has shown excellent results. Researchers have recently studied Maca and discovered that two compounds, macamides and macaenes, are responsible for improved sexual stamina and help men and women obtain more frequent and powerful orgasms. Rhodiola Rosea, grown in the highest mountains of Europe and Asia, was once used by early Siberians to boost strength and stamina. After using it, they realized that they not only had more energy, but also had more sexual stamina. Rhodiola helps us to adapt to changes in life and the stresses of every day life. Hormones, produced by our body when we are stressed, are necessary in cases of trauma or childbirth. Stress caused by work, family, or personal struggles can cause fatigue, added weight gain, poor metabolism, and impaired sexual hormone. Rhodiola makes sure that we get the hormones when they are needed, in order to protect our health, and give us more energy, vitality, and better sex.

Give yourself a momentary pause while reading what there is to read here on pheromone comparison. Use this pause to reflect on what you have so far written on pheromone comparison.



Icebreaker Pheromone Cologne



When Ross Jeffries (the originator of Speed Seduction) released the book "How To Get The Woman You Desire Into Bed" back in 1992, there was an outcry among some of its readers. Some of the seduction techniques were deemed to be unethical, and it was suggested to Jeffries that he exclude them in order to make the book more 'acceptable' by the general public.

Flowers (Roses or something preferred) While you could easily add other things this will do wonders for the romantic look of a room, especially if you will be lying beside a roaring crackling fire.

Bubble Bath (Something that is his/her favorite scent) Soft Towels (The bigger and warmer, the better) Decorating You should attempt to decorate around the area where you will be the most. For example, if you will be in front of the fire on the Fascinator Throe you might want to ensure that the candles and flowers are surrounding that particular area. You might line up flower vases and candles on the fireplace mantle. You can alternate vases and candles to create a beautiful look. Additionally, you do not have to have a dozen roses in each vase so this can be done inexpensively, if you are on a budget.

Since there are still some unexplored aspects of human pheromones, there are also different opinions on its effectiveness. Some scientists do not believe pheromones are as important in humans as they are in other species.

Get out the flowers and candles because its time to decorate your love den for some Valentines Day romance. Decorating for Valentines Day is simpler than it may seem. In most cases, you are just going to be making the area more romance friendly. This won't take long and will be sure to look great when you are done.

For moments in front of the fire you will need: A Fascinator Throe or another Blanket Soft Music (Classical or Romance/Love Songs) Candles (Different lengths and sizes)

Success with women often has less to do with your specific actions with women, but rather more to do with your self-confidence. If there is one thing that you could do to increase your confidence with women, it is to completely remove your neediness for acceptance by women.

To get the woman you desire into bed, first you will have to create rapport with her. One of the most powerful ways to create instant rapport with the woman you desire is via this hypnotic technique called 'mirroring'. The easiest way to apply this technique is to match your desired woman's breathing. Once you master this technique, continue mirroring her tone of voices and the gestures that she uses.

So how to get the woman you desire into bed? You might be surprised that it all starts within you. The key to bed the woman you desire is to have what Ross Jeffries called a "Super Get Laid Attitude".

In conclusion, in order to get the woman you desire to bed, you first create a rapport with her. Then, go for an 'instant date' in order to build comfort on top of the attraction that she already has with you. Then, bring her home and use 'push-pull' techniques outlined above to seal the deal.

However, Jeffries insisted that the book's content remained intact. "I had serious moral reservations about putting (the seduction techniques) into the book," he said. "However, fair and unfair are relative terms."

It is all a matter of personal experience, really, because science still seems to be at odds with itself over conclusive proof. The most important thing is if you can prove it to yourself that there is a link between human pheromones and sexual attraction.

Once you have built enough comfort with her, you could then invite her back to your place. Again, give her reasons to go back with you. When she is at your place, use this technique called 'push-pull' in order to get her into bed. For example, lean towards her as if you want to kiss her. Then, pull away. This would amplify the attraction that the woman has for you. Repeat this enough times in order to build the sexual tension and you will find her ready to go bed with you.

As a woman enters perimenopause, the years where she is still menstruating despite the fluctuating estrogen levels, she often feels a decrease in desire for sex. Because estrogen is the hormone that drives a woman's reproductive system, as it starts to decrease, the sex drive decreases also. Traditional medicine has some answers to help those women in perimenopause and menopause as well. Ashwagandha, is also an adaptogen, like Rhodiola, and has powerful sex-enhancing powers. It has been helping women enhance their desire for sex for many years. Catuaba, a tree that grows in the Brazilian Amazon, stimulates sexual desire and is used worldwide today by women who desire passionate sex. Eleuthero, often called Siberian ginseng, has been used by tribal people for over 2,000 years to eliminate sexual fatigue. It, also, is an adaptogen, and invigorates sexual function.

Enjoying your hard work

Once you have finished decorating and you are with your lover enjoying the romantic look and feel of your home you will be able to feel a certain sense of satisfaction. Romance will be at an all-time high during that time. This will make lovemaking and intimate couple time much easier than ever before.


Monica Babcock


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