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Lubricants and oils, their role in love games 

A nice way for you too spice up your romantic night is by using massage oils to soothe those aching muscles. Aromatherapy oils are available which have a calming scent, massaged into your skin or applied to your bath water. Either way it will bring a smile to your face and leave you energized for a night of sexual pleasure. Some very erotic scents include forbidden fruit, lavender citrus and others. Heating oil is interesting and fun all in one, it is an oil for the more intimate massages. The heating oils heat on contact with the skin and grow hotter as you blow on it sending a feeling of warm pleasure coursing through the veins of the lucky recipient. Oils with pheromones and ginseng are also available to bring out your animal instinct. Massage oils come in varying sized bottles and are also available in kits including different kinds so you can find the right one for you and your partner.
 




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Common effects from Tongkat ali are increased well being, better body composition, increased libido and increased focus and aggression. When looking for Tongkat Ali make sure you are getting extract of the root, not just root powder. The extract will be more expensive, but it's necessary as the root powder simply isn't strong enough.

In order to improve your relationship, you first need to improve yourself first. By taking care of your needs, you can be sure that you will be able to manage the relationship and its needs.

So, you've decided to try speed dating, but you have no idea what you are going to ask your speed dates? Here are some speed dating questions that will help you get the information you want out of potential long-term partners:

It is important that you trust your gut instinct. Asking the right questions combined with your intuition will definitely help you find the man or woman of your dreams.

This will allow you to make your partner happy which can only be beneficial to the relationship. When you feel good, you become more productive. And with increased energy levels you find the time to make your partner happy.

Flavored lubricants can also add an element of fun to your planned evening of romance. Ingredients in these kinds of lubricants include, glycerin, water, natural flavoring, cellulose gum, are all very safe to be tasted. The flavors can provide you with a new level of enjoyment and includes tastes like passion fruit, watermelon, peach, apple, orange and many others. Most flavored lubricants will not stain, have no nasty after taste and are latex friendly. So be ready for a nice night of foreplay, just rub some on and lick it off, you will have fun and so will your lover. They come in bottles which pump or pour, or tubes which squeeze out the end. Just pick your favorite flavor, also like the oil they also come in variety packs which have small samplers of different flavors.

1. ZMA 2. Tribulus Terrestris 3. Fenugreek 4. Activate by Designer Supplements 5. 6-OXO 6. Tongkat Ali 7. Yohimbe ZMA - ZMA is a patented combination of two minerals and the vitamin B-6. The minerals magnesium and zinc were combined with B-6 in ratios that are said to maximize the effectiveness of all three in raising testosterone levels. A study done with NCAA football players bears out the effectiveness of ZMA showing increases of 30% in free and total testosterone over an 8 week period. The only problem is that the study was funded and conducted by one of the owners of the company that holds the patent on ZMA. Decide for yourself how objective that study was.

Sex is an important part of your adult life. And in a relationship, it can often make or break your bond with your spouse over the years. You need to have stamina and energy for sex. And taking care of yourself through natural health will help you boost your energy levels.

Fenugreek - Historically, fenugreek has been used by nursing mothers to increase their production of breast milk. I have no idea how that can tie in with increased testosterone levels, yet recently fenugreek has been finding it's way into test boosters.

Currently there are no studies proving the effectiveness of Activate, but I can report that I have used it several times over the past couple of years and each time it has helped me lose fat, increased the hardness of my muscles and decreased my recovery time between workout. There is definitely something working right with Activate and I would recommend it to anyone that wants to improve their performance in the gym with a natural and legal anabolic.

So there you have 7 of the common natural testosterone boosters and what my research has turned up. Do your own research and make your own decisions, but I hope that I have helped point you in the right direction when it comes to legal anabolics and natural testosterone boosters.

What are you looking for in a relationship? What you don't want in a relationship? Which is the one job in the world that you would really like to do?

If you choose to use Yohimbe you should do your research first and be very careful as Yohimbe has been shown to have several negative and dangerous side effects. Many physicians caution against the use of Yohimbe.

If you had three wishes, what would they be? If you were an animal, what would you be? If you had only six months to live, what would you do first?

Who was your hero as a child? What makes you laugh and what makes you cry? What are you most proud of in your life? What is the one thing you would most like me to know about you?

With a natural health lifestyle, you work on your bodys internal and external systems. With natural health training, you get the body you want and with the natural health food list, you get to know which food will improve your sex life. In turn you can then enjoy your sex life more.

What words would your friends use to describe you? It's not a good idea to ask your prospective date where she or he lives until you know them a little better. If possible avoid sensitive areas such as religion or politics. Remember to maintain eye contact during the conversation. Also, don't turn the conversation into an interrogation.

Yohimbe - Yohimbe has been purported to be both a fat loss aid and a testosterone booster. It has been proven to help with fat loss, but there is no evidence that it helps boost testosterone levels.

Tongkat Ali - Tongkat ali is an extract from the root of the Eurycoma shrub found mainly in Malaysia and Indonesia. It is also called Longjack and Eurycoma Longfolia.

The natural health lifestyle not only benefits your bedroom life, but also your entire life in general. Reading a natural health book or magazine can also further enhance your love life.

Since many people are deficient in both zinc and magnesium supplementing with them could help raise natural testosterone levels, but there are cheaper ways than ZMA.

Saying that all that is written here is all there is on pheromone wikipedia would be an understatement. Very much more has to be learnt and propagated bout pheromone wikipedia.



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Do you believe in love at first sight? What do you think is the most important value in a relationship? When was your last relationship? How long did it last?

A natural health lifestyle helps you take care of you. You will then be able to improve your sex life. Certain foods act as an aphrodisiac, which will help to improve your drive. Also, when you are happy and less distracted, you are more likely to enjoy sex. Lifes problems can often overshadow a relationship; and it is sometimes in the bedroom that these pressures can be felt most.

One reason that testosterone levels can drop is during extreme dieting phases and also if you are overtrained. So, if you are cutting or have just discontinued using a prohormone or steroid then Tribulus can give you a natural boost back to normal testosterone production.

Most likely people believe that Yohimbe boosts testosterone because it acts as a libido booster. They equate the boost in libido with a boost in testosterone when this is not the case. The libido boosting effect takes place because Yohimbe is a vasodialator, which means that it opens up blood vessels, especially those located in the genitals.

Tribulus Terrestris - Tribulus is a weed that has been used, especially in the tropics, for centuries to increase libido in males. But does it have a measurable effect on testosterone production?

Activate - Activate is a testosterone boosting supplement made by Designer Supplements. The active ingredient in Activate is called Divanil which is an extract of the stinging nettle plant that has been trademarked by Designer Supplements.

Putting that aside, ZMA may help some people due to the role that zinc and magnesium play in the production of hormones, in particular testosterone. The participants in this study did have borderline low levels of both zinc and magnesium at the beginning of the study so raising their levels to normal could have had such an impact on testosterone levels.

If you workout then you are probably looking for some way to increase your testosterone levels. Increased testosterone has many benefits for all men, but the benefits are especially pronounced for those over 35. Boost your testosterone and you'll not only look better you'll also feel much better.

There are some studies that have shown fenugreek decreases blood sugar levels in type II diabetics leading me to believe it could be useful as a cutting supplement, but it has no proven effect on testosterone levels.

Research hasn't been able to determine how Tongkat Ali works, but it confirms that it does work. Researchers believe that it both increases testosterone and increases free testosterone levels.

Tongkat Ali has been used in SE Asia for centuries as a libido booster for both men and women. It is claimed to increase not only libido, but also sexual endurance.

Personal lubricant can play a major role for a lot of people in sexual relations, whatever reason you may be prone to being dry, a personal lubricant can help. They come in water based and silicone based formulas, as well as a mixture of the two. Lubricants keep you slick and safe for a long night of passion. They will not leave a greasy residue nor do they stain or have an odor and they also clean up easy. Ingredients can include vitamin e and Aloe Vera. Most are water soluble and are safe with latex condoms. For hours of smooth safe fun, lubricants are just the thing. Personal lubricants come in bottles varying in size by ounces, some squeeze out the bottom while others use a pump for easier distribution.

If you and your loved one are looking for new and exciting ways of expressing your love for one another, these fore mentioned oils and lubricants can add just that. Impress your lover by treating them to a sensual massage, indulge in mutual foreplay with your choice in flavored lubricant, get out the safe latex friendly personal lubricant and have fun. All of the oil and lubricants are aimed at foreplay which is a critical part of love making; it raises the romance and can increase the desire you have for that lucky person.

Your body controls the amount of free testosterone through a protein called Sex Hormone Binding Globulin (SHBG). The SHBG binds to your free testosterone making it unavailable for muscle building. Activate works by inhibiting (decreasing) the SHBG in your body. This means more of your testosterone is free to help with your muscle building.

DS claims that Activate works by "unbinding" the bound testosterone in your body and making it free. The idea is that bound testosterone is useless for muscle building, but if it can somehow be made free again it can help you to build muscle.

6-OXO - This is an Ergopharm product that claims to increase free testosterone and studies show that it works well too. The active ingredient in 6-OXO is 4-etioallocholen-3,6, 17-trione and it has been shown to increase free testosterone levels by up to 126%. Longer term studies are underway, but 6-OXO is definitely worth trying out.

If you could travel through time, what mistake would you correct in your life? What do you do for fun? Where do you see yourself in 5 years?

So, if you don't want to use steroids what legal anabolic ways are there to increase your testosterone levels safely? And more importantly what natural testosterone boosters actually work? Read on about these 7 natural testosterone boosters and cut through the hype about legal anabolics.

Like ZMA, Tribulus has been shown to raise testosterone levels by up to 30%, but only in people who are deficient in testosterone to begin with. This means if you have low test levels Tribulus will help restore them to more normal levels, however if you already have normal levels of testosterone then Tribulus won't help you at all.

Give your sex life that boost that it needs and ignite the flames of passion in your bedroom through the natural health lifestyle.


Monica Babcock


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