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Female Libido Enhancer to Boost Sexual Stamina 

Libido is a term used to denote the sexual drive in people. It is existent in both men and women, and it is difficult to say in whom it is greater. This is because libido is not something that can be measured; and to top it, libido varies very greatly from one person to another. People feel different sexual urges at different times, even within the same day. Libido also depends upon external factors like climate, geographical location, day or night, etc. Hence, any discussion on libido is very difficult to conduct in terms of quantities.
 




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But are its claims to increase libido all hype? or is there substance to the legend? Let's find out. What is it? Maca, Lepidium meyenii, is an annual plant which produces a radish-like root.

It is believed that Maca increases and optimizes the levels of oestrogen, progesterone and testosterone in the body. It is for this reason that many people think Maca is so effective at increasing libido in both men and women.

Write a sincere love letter or love poem. Write a poem or letter expressing to your significant other just how much you love them and why. Give details and describe how she is still attractive to you and how you feel when you are around her. If you are feeling poetic, put your expressions into a poem.

This puts a greater responsibility on the male partner, as it is he who can arouse the libidinous instincts of a woman. Men should begin with stimulating conversation about love and caring. Surveys have revealed that women perform better when they have comfortable conversations before the sexual encounter. From the conversation, the man should gradually lead into the foreplay, which could begin by kissing and then carry on to caressing and fondling. The length of the foreplay should be very carefully decided. It should not be so short that the woman may feel dissatisfied; and at the same time it should not be so long that the woman may get bored.

Women could find an increase in their libidos under the following conditions: ?? When girls are midway into their puberties, there could be an increase in their sexual drives. Actually this is the period when the girls come to understand more about sex, and this revelation leads them to want to experiment and find out. ?? Most girls find themselves infatuated with a male member in their lives quite soon in life. This could be a neighbor, or a school/college friend, or a teacher, or even a relative. Women who are thus infatuated will find an almost uncontrollable increase in their libido at times. The libido could be sometimes so high that the women would not be able to perform if at all they manage to have sex with the man of their fantasies. ?? When women fall into love for the first time, their libidos are generally high.

When my man gives me a sexual massage, he fills a big basin with very hot water. This is where he puts the small towel so that every time he wipes my body, it feels nicely warm. He also puts the bottle of massage oil in the basin so that the oil he uses is warm on my skin.

Explore with food. Yes, food can be fun. Stock the mini-fridge of your hotel room or the cooler in your cottage with some nice foods. Many foods are even considered aphrodisiacs which is an added bonus for romance purposes. Get some whipped cream, chocolate syrup, cherries and any other fun food items you can think of.

The root of maca can be dried and stored, and will keep for seven years and is cultivated in Peru's Central Highlands. Maca was highly revered by the Inca according to legend.

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Put on some soothing music. I have a collection of relaxation CDs and I encourage every couple on the planet to have their own collection too! (Really, it's great to put one on just before sleeping to make you both relax.)

Maca is essentially an adaptogen and therefore adapts to the bodies metabolism and particular needs to achieve an overall sense of wellbeing. It balances the functioning of the hypothalamus and pituitary master glands it also balances and optimizes the functioning of the adrenal glands, as well as the thyroid and finally, the pancreas.

Libido is one of the most important factors to have a good sexual experience. Without a sexual drive, the intercourse becomes nothing more than some kind of a physical exercise. Therefore a couple must make efforts in order to bring about an increase in the libidos.

?? Women have high libidos when taken out at a solitary place. That is the reason why couples prefer lonely resorts for their honeymoons. ?? Sometimes women get an increase in their libido when they are undergoing their pregnancies. This could be because of the changes in their bodies, which could be turning on their men.

Make sure there's a nice soft pillow so you can cushion your woman's head during the sexual massage. Scent the room. What's your woman's favorite scent? Vanilla? Lavander? Choose a scent that she likes but be sure it's something that induces relaxation. (You can always ask the saleslady at the shop for advice on this.)

A great story however is Maca's reputation for enhancing strength, libido and fertility really justified? The Claims Maca contains large amounts of vitamins, minerals, enzymes, essential amino acids and contains nearly 60 phytochemicals.

Final words


It's a colorful legend and there are many people who swear by Maca and others who dismiss it.


Our view is try it for yourself, it is nutritious will do you no harm and you can see if it helps your sexual wellbeing to.

It doesn't matter if they all don't match. In fact, I personally like it when the room has a lot of mismatched candles. If you're using a mild scent in the room, then you can match it with scented candles. (Great tip: use coffee-scented candles!)

When you are in a relationship, particularly a secure relationship, you might sometimes forget the romance. You don't need to "woo" one another anymore and you might forget to remind each other why you fell in love to begin with. It's important that you take the time and make the effort to show your lover some romance and keep the fire alive in your relationship. Include romance whenever you have an opportunity, not just while on your vacation. Keep the fire burning and fall in love again day after day.

For the sexual massage session, choose music that's particularly relaxing. This boils down a bit to personal favorites but personally, I stay clear of flutes and any high-pitch sounds as they grate on my nerves and stress me out. But that's just me; do consider what your woman likes.

Incan warriors would consume Maca before entering into battle. The story goes that after conquering a city the Incan soldiers were stopped from using Maca in order to protect the conquered women from the warriors powerful sexual impulses.

One of the major problems with erectile function is not levels of testosterone, its the levels of nitric oxide, which are crucial to the erection process.

We have compiled our greatest secrets here for what to do to bring the romance back into your relationship. Take advantage of this romantic getaway and fall in love all over again. We have some great tips on what to do on your romantic getaway to bring the romance back but remember that these are just starters. Feel free to use them as inspiration to think of your own romantic ideas.

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The reality Can maca help your libido? Like all herbs it seems to work for some and not for others. The best way to find out is simply to try it.

Hacking, which is to keep your fingers relaxed and give a series of gentle 'chops' with the side of the hand. If you've never done a massage before, it won't hurt if you read about it more online or even buy a massage video first. But in general, if you know when to apply just the right pressure on certain areas and when to be soft on others, you're good to go!

You can also use incense, heated essential oils, scented crystals, or just plain flowers. (I like rose petals spread on the bed. Romantic!) The point is to make the room smell good and bring about a feeling of rest.

?? Pregnancies can increase libidos, but it is also responsible for decreasing libidos in many women. This could be because the woman is in anticipation of a greater joy - the baby that is to come - and sex may not hold her interest anymore. Also the woman may find her body too heavy to perform active sex.

Are you planning a romantic getaway with the love of your life? Are you looking for a way to really spice things up and bring back the heat in your relationship? Do you want your romantic getaway to be the setting for falling in love all over again? If so, there are a few things you might want to think about and prepare for first and along the way.

Candles, candles and candles! Don't use your room lights during a sexual massage session. The room should be in semi-darkness. To achieve this, turn off all the lights (you can leave a bedside lamp on if it has a dimmer) and se the room aglow with romantic candles!

How to Set the Mood for a Sexual Massage Session The atmosphere of the sexual massage session greatly contributes to the relaxation your lover will get and of course, to the 'wildness' of the sex afterwards! Here are some tips to help you set your sex massage setting.

Sexual massage is more relaxing if you massage your partner the right way. This basically involves the following basic massage strokes: Effleurage, which is to glide your palms across your lover's body while putting your body weight behind the movement.

During the foreplay, the man must touch all the vital sexual areas of the woman's body so as to arouse her fully for sex. The important regions are the nipples, the genitals and especially, the clitoris. The clitoris is as important to the female as the penis is to the male. For this reason, it is necessary that the clitoris must be properly stimulated. The male can do it his own way by either rubbing or stroking the clitoris. This is very important if he wants the woman to reciprocate better. A woman with an aroused libido is also a better performer at sex.

Remember that romance does not come on its own, no matter where you are. The setting and atmosphere can help it along but you still need to make some effort on your own part. Plan it out in advance. Buy some romantic music, some sexy lingerie, some soothing massage oils or even some tantalizing toys. Pack your bags with love and romance on your mind and you are sure to have a great time.

Kneading, which is to gently curve your hands and knead the flesh of your lover using smooth and regular movements. Petrissage, which is to move the balls of your fingers or thumbs in circles alongside the spine to soothe away muscular tension.

Needless to say, several methods have been employed since ages in order to increase the female libido, since it directly influences the satisfaction of both partners. Apart from conventional medicines, several herbal remedies are also being used since age-old times. Herbs like Ashwagandha, wild yam, Avena sativa, ginseng, ginkgo, kawa kawa, maca are an integral part of Ayurveda. These herbs have all the aphrodisiac properties required for making partners perform better.

Prepare your oils, lotions and potions. Make sure you have all your 'props' in hand. These would be your massage oils, massage lotions, and a small towel for wiping.

It has been observed that the sexual drive in women is much more dynamic than that in men. There are many more factors on which the female libido depends, simply because the female sexual biology is much more complicated than the male.

To spark the romance, you might try something that worked back in the early days of your relationship. Or take her back to a special place you've had great memories at before. If you're looking for some more fun ideas, try some aromatherapy. Get some massage oils, scented candles and scented bath beads or bath bubbles. Spend the evening together sipping champagne, massaging each other with aromatherapy oil and really enjoying each other's company and the closeness.

?? Drastic moods can also affect libidos. Women are generally moodier than men, and this could show in their desire for sex. Anything wrong with their environment could make them perform poorly in sex.

On the bed, lay down a big towel or a different bed sheet so that the massage oil does not ruin your well-made bed. Actually, you can also just do the sexual massage on the floor.

Today, more and more people are looking for natural ways to boost their sex drive and Maca the ancient herb of the Inca Indians is more popular than ever.

Yet, women are not always at a sexual high. The following are the times when the libido of women could be low: ?? Women having their menstrual periods are generally lacking in their sexual drive. This is because of both reasons - the hormonal changes occurring in their bodies and the discomfort around their genital areas.

Quiet please! You don't need to clear the whole house but you do need a room that is peaceful and quiet. So this would likely be your bedroom. If you have kids, banish them downstairs with a babysitter with strict instructions not to come up (even if they're in their own rooms, you'll still hear them!).Better yet, whisk them off to grandma and grandpa for the night so you guys have the whole house to yourselves.

It can certainly do no harm and is natural with nutrients that will help your body and natural wellbeing anyway. One point to keep in mind

That's it! With the above items, you're more than ready to give your woman a highly-erotic sexual massage. Here's my last tip for you: once you start the sexual massage, try to maintain skin or body contact at all times. Even if you're getting more massage oil or wringing a wet towel, maintain contact by touching your knees to her legs or something to that effect. Enjoy!


Monica Babcock


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