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Tips to Spice Up Your Marriage 

Tips to Spice Up Your Marriage Every marriage needs a little relief from the same old bedroom routine now and then. Here is a collection of tips to up the Scoville units in your romance.


One if by Land... Keep a set of "signal" sheets (or even just a signal pillow) that you or your spouse can put on the bed to silently request a romantic tryst. Pick an unusual color, a sexy material like satin or a bold pattern - or a pillow with a sexy come-hither saying on it.
 




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Aromatherapy information helps one to know the medicinal benefits which are associated with it. You can use it to cure many troubles. Like, use of it maintains blood pressure, relieve stress and anxiety, depression is removed, headache is released, problems like insomnia and nausea are fixed through a proper use of aromatherapy essential oils.

The natural healing process of aromatherapy speaks of a unique procedure where all the elements are taken form natural resources and are used for the mental and bodily well being of the people. Aromatherapy has got a proven record of relieving stress and anxiety in human beings and of course, promoting relaxation. With aromatherapy information one can use the special blends of essential oils used in this natural process and can tap the amazing soothing power it has got, that can really change your life in a new way.

Romance Zone Keep your bedroom off limits for everything except sleep and romance. Do not allow it to be a center of the household where you write bills or do work, it should be a haven for you and your spouse and a stress-free zone where you enjoy one another and your marriage. Use soft colors and fabrics, fresh cut flowers on your nightstand, mirrors and your favorite art - anything to create an atmosphere of relaxation and sensuality.

If you've never heard of pheromones it is time to learn about the part they play in your sex life. The concept of a human pheromone, or sexual scent of attraction, has been debated and researched for years.

Trick or Treat Costumes are not just for kids at Halloween. There are so many sexy costumes out there for men and women. Try role playing as a pilot and a stewardess - or a teacher and a schoolgirl - or a real estate agent and a prospective home buyer. The possibilities are endless. Fantasy foreplay can lead you to realms of spiciness you never knew existed. Let your imagination run wild.

The alluring chemical scent that young women give off to attract men seems to provide the same effect for post-menopausal women. When the scientists added the scent, a pheromone, to perfume used by older women, their romantic lives seemed to improve, the researchers wrote in New Scientist magazine. The study was also published in the Journal of Sex Behavior. Study leader Joan Friebely and her colleagues applied the test to 44 post-menopausal women. Those who used the treated perfume found their partners to be more affectionate than those who used the normal perfume.

The base of aromatherapy lies with the use of essential oils that are distilled liquids extracted from herbs and plants. They have the antibiotics, pheromones and cell regenerating agents that strengthen the properties of the plants and strengthen their immunity by saving them from bacteria and naturalizing viruses. When used directly on the human body they act as the healing agents and some of them give you the ultimate relaxation.

Hide and Seek Take a sexy picture of yourself and hide it with a suggestive note in his or her briefcase, wallet or lunch box. Just make sure not to put it where it may be found by children or coworkers.

Though its blossoms resemble the trumpet shape of the daffodil, the gladiolus grows not from a bulb, but from a corm with a level bottom and spiky top. When you plant the corm, be sure to plant it with the point up in a hole that is about four inches deep. For the most attractive arrangement, be sure to plant them in groups of at least seven with five inches of space between each corm.

Reach Out and Touch Someone Don't forget simple pleasures. Brushing your spouse's hair, a light sensual massage or just cuddling can be extremely sensuous. Touching always leads to more touching. Play touching games by seeing how lightly you can run your hands over your spouse's body, spell out suggestive words with your finger and see if he or she can guess what you wrote.

An Appetite for Love Prepare a dinner that is a prelude to love wearing nothing but an apron and a smile. There are so many foods that have been thought to be aphrodisiacs that you will have no problem planning a menu. Some ideas are oysters, pine nuts, peaches, grapes, walnuts -- even asparagus - or just serve something special to the two of you. More important than the food is that the meal stirs the senses by evoking arousing smells, tastes and textures. Don't forget to play mood music and put candles in every room. You don't even have to make it to the bedroom - why not have a change of sexual venue in the kitchen?

Dr. Cutler's original studies in the '70s showed that women who have regular sex with men have more regular menstrual cycles than women who have sporadic sex. Regular sex delayed the decline of estrogen and made women more fertile. This led the research team to look for what the man was providing in the equation. By 1986 they realized it was pheromones.

Pheromones in humans are believed to be produced by the apocrine glands. These glands become functional after reaching puberty, which could explain why most people develop an attraction for others at that time. Pheromones could also be the reason why a person can sense "chemistry", or feel an instant attraction or dislike when first meeting someone.

You can use essential oils for different purposes and there are particular aromatic products for several different purposes. There are aromatherapy candles; there are aromatherapy bath soaps, bath salts, diffusers, massage oil blends and many more. There is again, aromatherapy skin care treatment. You can put an aromatherapy candle beside your work station and this will give you a relaxing atmosphere around. Aromatherapy massage on the other hand gives your muscles a new strength and well maintains the blood circulation while doing many other benefits as well.

Though it has ancient associations with working class gladiators, the gladiolus is also marked by nobility. The gladiolus was chosen by the founders of the French monarchy to appear in the fleur-de-lys, the royal emblem of France.

Get Wet and Wild The bath or shower can be more than just a place to get clean! It can also be a sexy rendezvous to reconnect with your spouse. Taking the time to bathe each other and wash one another's hair can be a sensual delight. Steam up the bathroom with some erotic accessories inviting to both you and your spouse. If you have the available counter space or open shelves, place scented candles around the room. Keep aromatic bath oils and waterproof toys close by. Just be sure you have a private place to store your toys if you have children or expect guests.

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Icebreaker Pheromone Cologne



When you're looking for the man or woman of your dreams, unsuspecting pheromones in your body scent are most likely playing a large and very clever role in mate attraction. According to an article in "Psychology Today," how our body odors are perceived as pleasant and sexy to another person is a highly selective process. We usually smell best to a person whose genetically based immunity to disease differs most from our own. This could benefit you in the long run, making for stronger, healthier children.

Let's Dance Remember when a mix tape was sooo romantic? To get you in the mood, make a mix CD of all of your favorite sexy songs or fun songs and have a dance together. Get as wild or as romantic as you wish - your dances can go as far as you like. You can add a bump-and-grind music and do your own strip tease or some salsa and do your own forbidden dance of love.

Although it's now clear that pheromones exist, the way our body processes them has yet to be well determined. Animals have a vomeronasal organ (VNO), which perceives the substance and then leads them to mate. Some anatomists don't think humans have a VNO; others think they've found pits inside our nostrils that might be VNOs, but may not work.

A pheromone is any chemical or mixture of chemicals produced by a living organism that transmits a message to other members of the same species. The term "pheromone" is usually used for sexual attractants. There are some other pheromones - they act as signals for alarm and defense, territory and trail-marking, and social regulation and recognition. Pheromones are now being used in insect control, for example as bait to attract males to field traps or, in very high concentrations, to disorient insects and prevent mating.

Madonna - warrior, queen of pop, or beloved star - take your pick because any of those descriptions matches with her August birth flower the gladiolus. The gladiolus, which is often called the Sword Lily because of its shape, was, in fact, named after the gladiator's weapon of choice, the sword. The root of the word gladiolus is "gladius," which means sword.

After long dismissing the search for a human pheromone as folly, scientists have begun to take a second look at how human body odor influences sexual attraction. The magic scent is not only a romantic elixir but the aromatic effluence of our immune system. The only trouble is we don't give it half a chance.

More information you will find at http://www.astrahealth.com/euphoria/index.html

The Swiss researchers found that women taking oral contraceptives (which block conception by tricking the body into thinking it's pregnant) reported reversed preferences, liking more the smells that reminded them of home and kin. Since the Pill reverses natural preferences, a woman may feel attracted to men she wouldn't normally notice if she were not on birth control--men who have similar MHC profiles.

The gladiolus is also a flower of romance. An arrangement of gladiolus shows the recipient that he or she "pierces the heart" like the sword after which it is named. In fact, the roots of the gladiolus were once thought to be an aphrodisiac.

Gladiolus also make excellent cutting flowers and are frequently used in professional flower arrangements. If you plan to cut them from your own flower garden, you should bring a deep container of warm water with you to the garden. After cutting the stems at an angle, immediately place them in the water. Before arranging them in a vase, place them in a cool dark place for a few hours. Thereafter, cut about an inch off the stem every few days to keep them fresher longer.

Go Postal! Buy some pretty or provocative stationery - or use your computer to create an invitation for a romantic date or trip for you and your spouse. Include all of the details including the time, date, what to wear and where to meet, but keep the romantic event itself a surprise. Address the envelope to your spouse and mail it to him or her. In this era of instant communication with email, text messaging and cell phones, the invitation will be a romantic surprise.

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Lover, fighter, or royalty???the gladiolus fits almost every personality and remains among the most popular flowers in the country. You'll find it at weddings, funerals, and in arrangements used to celebrate all stages of life. Considering that Madonna fits the bill for all three of the gladiolus' meanings and has been reinventing herself throughout the stages of her life, there's no doubt that she couldn't have been born under a more appropriate birth flower.

Using a brain imaging technique, Swedish researchers have shown that homosexual and heterosexual men respond differently to two odors that may be involved in sexual arousal, and that the gay men respond in the same way as women. The new research may open the way to studying human pheromones, as well as the biological basis of sexual preference.

There are varied ways of using the essential oils. You can use them through vaporizing. You can use them in blends too, simply to get the benefits of multiple essential oils in single pot. One of the most important things to consider while making a blend of essential oils in aromatherapy is the application, which depends solely on your purpose of using it. For instance, the use of oil blend in terms of inhalation is entirely different from that of its applicability in aromatherapy massage.

Gladiolus make an excellent choice for flower gardens, though they grow best in warmer locations since they have their origin in the hot African climate. However, they are a relatively inexpensive flower, so they're a good choice even in colder areas of the country since they can be planted in stages throughout the gardening season.


Well, for any kind of aromatherapy information, you can consult the aromatherapy experts or you can read out the book or the web materials available throughout the virtual world. With the right information one can use aromatherapy for holistic well being.


Monica Babcock


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