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Lower Cholesterol And Blood Sugar With One Herb - Fenugreek Seed 

Unless you are into exotic spices such as Indian curry, you may never venture upon fenugreek seed. Fenugreek seed is favored more in the east as a spice where it is an integral part of pan-Asian Cuisine. In this article you will learn what fenugreek can do and how it works.


In 2003, Alternative Medicine Review published some research showing how fenugreek supplementation in type II diabetics lowered total cholesterol, lowered LDL cholesterol, and lowered triglycerides or blood fat as well as ease the symptoms of diabetes. In 1991, Phytotherapy Research published research showing similar results on non-diabetics.
 




Now while reading about how to make your own pheromones, don't you feel that you never knew so much existed about how to make your own pheromones? So much matter you never knew existed.

These little businesses are doing quite well, however based on the uniqueness of the idea and the hope that the perfume or cologne purchased will make the recipient feel special. The websites ask for a basic list of the individual's personality, and then for a list of fragrances they already wear. They need this second list to match a perfume that is not on the list with a complimentary fragrance and simply bottle it in a personalized bottle to ship it off. By law they are required to alter it, so there is a good chance that they do make their own version of popular brands and then remarket them, or otherwise alter the basic brands which they are starting from.

Tips to Spice Up Your Marriage Every marriage needs a little relief from the same old bedroom routine now and then. Here is a collection of tips to up the Scoville units in your romance.

Perfume is made from about 78% to 95% of specially denatured ethyl alcohol and a remainder of essential oils. Perfume is the costliest form of fragrance with 22% of essential oils. Perfume then came into widespread use among the monarchy. France's King Louis XIV used it so much that he was called the perfume king. Some plants, such as lily of the valley, do not produce oils naturally. In fact, only about 2,000 of the 250,000 known flowering plant species contain these essential oils. Therefore, synthetic chemicals must be used to re-create the smells of non-oily substances. Some perfume ingredients are animal products. Typical plant products include anise, bay leaf, bergamot, cardamom, cedar wood, eucalyptus, frankincense, gardenia, geranium, iris, jasmine, lavender, lemon, lilac, lily, lily of the valley, magnolia, moss, neroli, orange, orris, patchouli, pine, raspberry, rose, sage, sandalwood, tuberose, vanilla, violet and ylang-ylang.

Romance Zone Keep your bedroom off limits for everything except sleep and romance. Do not allow it to be a center of the household where you write bills or do work, it should be a haven for you and your spouse and a stress-free zone where you enjoy one another and your marriage. Use soft colors and fabrics, fresh cut flowers on your nightstand, mirrors and your favorite art - anything to create an atmosphere of relaxation and sensuality.

Fenugreek has many amino acids but the most abundant amino acid is 4-hydroxyisoleucine. This amino acid has shown to stimulate the pancreas to release insulin (Diabetes 1998). Insulin causes blood sugar to drop which may help ease diabetic symptoms. Fenugreek also regulates blood sugar through the enzymes sucrase and alpha-amylase. By inhibiting these two enzymes, fenugreek can help slow the break down of carbohydrates into sugar further reducing blood sugar levels in the body.

For thousands of years, fenugreek has been used for its healing properties in Northern Africa, the Middle East, and Far East. Fenugreeks therapeutic usages included arthritis, hair loss, male reproductive support, kidney health, wound healing, and much more. Chinese herbalists prize fenugreek as a "Warming" herb that can stimulate digestion. Fenugreek is also widely used today by lactating mothers to increase milk production.

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The next time you are eating out at an Indian restaurant and biting down in some curry, try and narrow out the taste of fenugreek. To fully reap the benefits of fenugreek you need to stop into you're your online internet vitamin store and pick up a bottle of standardized fenugreek to truly experience the herbs blood sugar and cholesterol lowering properties.

Reach Out and Touch Someone Don't forget simple pleasures. Brushing your spouse's hair, a light sensual massage or just cuddling can be extremely sensuous. Touching always leads to more touching. Play touching games by seeing how lightly you can run your hands over your spouse's body, spell out suggestive words with your finger and see if he or she can guess what you wrote.

Fenugreek has been traced back over 1000 B.C., which makes it one of the oldest cultivated plants dating back as far as Egyptian texts. These texts detailed how fenugreek was used in the embalming and mummification process. History has shown that fenugreek is truly a multi-purpose herb; fenugreek has also been used as an aphrodisiac, used to enhance the appeal of stale grass to livestock, can be brewed like coffee, and once used as a yellow die for clothing.

Does this make personalized perfume a bad gift? Actually it makes it a great gift. Anything that a person can give to another that makes them feel special and thought about is a wonderful gift. It's also a perfect gift for children to make them feel as though they stand out. The safety factor in purchasing a personalized perfume is that they match it to fragrances that are already preferred, so you are highly unlikely to present the recipient with a scent that they can not wear. It's really quite ingenious.

Perfumes are made up of a blend of different aromas that usually come from essential oils. Perfume formulations can be expressed in volumetric or weight proportions of each of its components. Perfumes today are being made and used in different ways than in previous centuries. Perfumes are being manufactured more and more frequently with synthetic chemicals rather than natural oils. Many natural and man-made materials have been used to make perfume to apply to the skin and clothing, to put in cleaners and cosmetics, or to scent the air. For people who want to make perfumes at home, weight measures present a problem since the average kitchen balance does not have the required precision. Using them will lead to unpredictable and non-reproducible results. Buying a more precise balance represents an added cost which is hard to justify for the present purpose.There are major fragrance categories - Floral, Oriental, Floriental, Chypre, Green Marine and Fruit.

Now while reading about how to make your own pheromones, don't you feel that you never knew so much existed about how to make your own pheromones? So much matter you never knew existed.



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An Appetite for Love Prepare a dinner that is a prelude to love wearing nothing but an apron and a smile. There are so many foods that have been thought to be aphrodisiacs that you will have no problem planning a menu. Some ideas are oysters, pine nuts, peaches, grapes, walnuts -- even asparagus - or just serve something special to the two of you. More important than the food is that the meal stirs the senses by evoking arousing smells, tastes and textures. Don't forget to play mood music and put candles in every room. You don't even have to make it to the bedroom - why not have a change of sexual venue in the kitchen?

One if by Land... Keep a set of "signal" sheets (or even just a signal pillow) that you or your spouse can put on the bed to silently request a romantic tryst. Pick an unusual color, a sexy material like satin or a bold pattern - or a pillow with a sexy come-hither saying on it.

Go Postal! Buy some pretty or provocative stationery - or use your computer to create an invitation for a romantic date or trip for you and your spouse. Include all of the details including the time, date, what to wear and where to meet, but keep the romantic event itself a surprise. Address the envelope to your spouse and mail it to him or her. In this era of instant communication with email, text messaging and cell phones, the invitation will be a romantic surprise.

While the idea is definitely quite unique, and the gift idea is really very cute and sweet, there is an inherent problem with basing a perfume blend on the personality of an individual. Perfumes and colognes create a unique scent for everyone who wears them because the fragrances mix directly with the body's natural chemistry and pheromones. No single perfume or cologne is going to smell exactly the same on two different individuals because their body chemistry id too unique. No matter which perfume or cologne you purchase, the end result will be something that is already personalized.

Personalized perfume is all over the internet and any search engine will produce numerous web sites for ordering this unique and sweet gift. Most sites promise delivery in about seven to ten business days. The fragrance comes bottled in personalized packaging, adding to the special flair of thinking only about the recipient.

There is a new trend is selecting the right fragrance for someone you love known as personalized perfume. The personalized perfume sites offer to create a fragrance based on your loved one's personality and then create a customized blend just for them.

Let's Dance Remember when a mix tape was sooo romantic? To get you in the mood, make a mix CD of all of your favorite sexy songs or fun songs and have a dance together. Get as wild or as romantic as you wish - your dances can go as far as you like. You can add a bump-and-grind music and do your own strip tease or some salsa and do your own forbidden dance of love.

Fenugreek seed contains nearly 25% galactomannan which is a type of natural soluble fiber that can benefit your health. One of these health benefits includes a reduced risk of cardiovascular disease. Fenugreek seeds, galactomannan, can slow digestion which in turn slows glucose absorption and stabilize blood sugar levels. Another benefit of fenugreek seed is its appetite suppressing ability. The galactomannan fiber can swell in the stomach and make you feel full reducing the amount of food one consumes.

Hide and Seek Take a sexy picture of yourself and hide it with a suggestive note in his or her briefcase, wallet or lunch box. Just make sure not to put it where it may be found by children or coworkers.

Trick or Treat Costumes are not just for kids at Halloween. There are so many sexy costumes out there for men and women. Try role playing as a pilot and a stewardess - or a teacher and a schoolgirl - or a real estate agent and a prospective home buyer. The possibilities are endless. Fantasy foreplay can lead you to realms of spiciness you never knew existed. Let your imagination run wild.

The true benefits of fenugreek lie in its long history of medical uses. For centuries, spanning Ayurvedic, traditional Chinese Medicine and folk medicine, fenugreek has been used all over the world. Fenugreek has so many usages - almost too numerous to count, however, scientists have been able to narrow down fenugreek top two functions. Fenugreek has the ability to reduce blood sugar and cholesterol. With its ability to lower blood sugar, fenugreek may hold a special interest by people who suffer from diabetes.

Get Wet and Wild The bath or shower can be more than just a place to get clean! It can also be a sexy rendezvous to reconnect with your spouse. Taking the time to bathe each other and wash one another's hair can be a sensual delight. Steam up the bathroom with some erotic accessories inviting to both you and your spouse. If you have the available counter space or open shelves, place scented candles around the room. Keep aromatic bath oils and waterproof toys close by. Just be sure you have a private place to store your toys if you have children or expect guests.


Perfume is often sold in the run up to Christmas as a coffret set at a good price. Aromatherapy???smelling oils and fragrances to cure physical and emotional problems???is being revived to help balance hormonal and body energy. Animal substances are often used as fixatives that enable perfume to evaporate slowly and emit odors longer. Other fixatives include coal tar, mosses, resins, or synthetic chemicals. Alcohol and sometimes water are used to dilute ingredients in perfumes. The theory behind aromatherapy states that using essential oils helps bolster the immune system when inhaled or applied topically. Smelling sweet smells also affects one's mood and can be used as a form of psychotherapy. Humans, like other mammals, release pheromones to attract the opposite sex. New perfumes are being created to duplicate the effect of pheromones and stimulate sexual arousal receptors in the brain.


Monica Babcock


Never before have I written such an informative article on how to make your own pheromones. Hope you felt the same about it too!
 
 
 

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