Aphrodisiac - All about Aphrodisiac
 


Foreplay ??? Secrets From Casanova???s Memoirs 

It is highly doubtful that many people today have read the whole 4 volume autobiography of Casanova's life. It is after all, literature, and not in any sense pornography.


Like everything else we learn in life, there is a certain skill to attracting women. While some are naturals at it, most of us have had to work at developing this skill.

A man's sense of strength, perception of attractiveness to women, feelings of being loved and depended upon, financial success, respect, and feeling accepted are all intricately tied to sexuality. Male sexual self-worth goes hand-in-hand with physical and mental health.
 




We have gone through extensive research and reading to produce this article on do aphrodisiacs really work. Use the information wisely so that the information will be properly used.

do aphrodisiacs really workIn Today's World Use of Casanova's methods are still valid today. Women still love to be pampered, and just seeing a man so concerned about the preparation of the meal, and its presentation is a great foreplay technique in its own right.

Did you consider that your nutrition may have something to do with the way you feel - at night or anytime? Nutrition related to sex? Of course. Just as nutrition is related to any aspect of physical performance.

Lifestyle changes (outlined in the Optimal Health Program??? http://www.wysong.net/optimal_health_page1.shtml) - not the least of which is maintaining healthy body weight and regularly exercising - when combined with proper nutrition can rejuvenate the entire body and with that send a signal to the sexual core of our biological being that we are alive and well. Such signals stimulate a natural invigoration of sexuality, and with that mental and physical health.

For further reading, or for more information about, Dr Wysong and the Wysong Corporation please visit www.wysong.net or write to wysong@wysong.net. For resources on healthier foods for people including snacks, and breakfast cereals please visit www.cerealwysong.com.

Nutrition Stress Connection Often a lack of libido can be traced to excessive stress. This may be remedied nutritionally. Ensure adequate intake of vitamins B1, B2, B3, and C - perhaps with a good supplement. Also, you may want to try a small glass of wine at night. Not only has light to moderate alcohol consumption been linked to good health, but this may just be the thing to loosen you up, reduce inhibitions and make you feel more amorous.

Water is your most critical nutrient. If you're not replenishing your fluid stores after a workout, you're just not going to feel muscularly ready for anything. All in all, a diet too low in these constituents will make a person grouchy and tired.

Recent studies suggest that these phytonutrients also affect brain chemicals such that potency and erectile capacity are improved and male reproductive system growth, function, and repair is enhanced.

All this during the meal itself. Casanova would take the meal across from the lady, but slowly he would sit closer, and by the dessert, he and the lady were in very close company.

He was, however, a master of seduction, and his techniques of foreplay, as appropriate today as it was over 200 years ago. Planning To say that Casanova was spontaneous in his approach to bedding women would be a mistake.

The correct way to use flattery is to comment on something which she can control. An example would be the way that she dresses. As we all know, women LOVE to plan what they wear and will agonize over every little fashion decision.

Robert J Sternberg, professor of psychology and education at Yale University, was one of the first modern researchers to investigate and develop a model of love. After studying successful loving relationships, Sternberg put together a love triangle (no, not that kind of triangle). Sternberg's love triangle represented 'complete' love and consisted of an equal sided triangle having a commitment side, an intimacy side and a passion side.

A better alternative is to make healthy lifestyle changes (suggested in the Optimal Health Program??? http://www.wysong.net/optimal_health_page1.shtml) combined with natural nutritional supplementation, which has been proven to provide benefit to many.

Here are a few different areas that'll help build your conversation skills: * Develop great openers which will be engaging * Work on telling interesting stories

His only idea was to please his partner but catering to their basic desires, eating being one of them During the Meal Foreplay Strategy Casanova would measure the courses, and the meal to match his conversation and stories.

In a tavern or home, he was very careful to either prepare his meals himself, or to supervise their preparation. He had a few standard "pleasers" for his women, as he knew they were sure to please. They were

Boost Iron Intake Some studies have linked iron intake to alertness. You may find that an iron supplement might help you if you are not a big meat or green vegetable eater. By drinking a glass of orange juice along with iron enriched foods, you'll absorb more iron.

So if you want to effectively impress a woman and learn how to develop your talking skill, make sure you flatter her in a way that compliments a something she can control. Then transition the conversation towards topics which demonstrate your higher value.

He was a careful planner, something akin to a general to an impending battle. He would do research on the target (meaning he was a proto-psychologist), and also, carefully think ahead of ways to achieve his desired result. Most of his plans were clever, and very entertaining to read about.

What to Try Here are a few ideas to help you become more passionate when it counts. Protein for Carbs As a bodybuilder, you probably are already focused on getting adequate protein intake, but here's something else you should know. Protein will arouse you. Sure, you know that protein will jump your metabolic rate up just as a consequence of its difficult and complex digestion. Although that's true, that's not what I mean.

Behaviorally, there is little doubt that there are dramatic differences between the sexes. This can be seen even in the earliest of years. (This is so in spite of vigilant efforts by "rights" groups to blur distinctions and to declare sexual equality by legal fiat.) Girls with dolls and boys with trucks and guns manifest with no coaching from parents, and reflect the natural nurturing tendencies of girls versus the more aggressive and protecting inclination of boys. Physically the primary and secondary sexual characteristics are obviously different. These features, in fact, attract the opposite sex and prepare each sex for reproduction, care giving and protection for the young.

Now the best talk to a woman is through the subtle use of flattery. Basically flattery is a way to send a woman a positive message during your conversation. The problem is many guys use flattery the wrong way.

The importance of sexuality in men is evidenced by polls showing that men would sooner risk serious life-threatening side effects than forego the possibility that a new drug (e.g. Viagra???) might rejuvenate them sexually. Being sexually alive even in the very oldest of men may be as important as life itself.

But sex is not just about recreation or procreation. It can directly impact health. For example, the risk of breast cancer is directly linked to childbearing and nursing in women - having children and nursing them for extended periods of time decreases the number of ovulations a woman has and thus decreases the pro-cancerous estrogen surges. Other research has demonstrated that fulfilling sexual activity in women is also linked to health.

??? Sparkling wine and fruit (one might imagine strawberries). ??? Always a desert with a variety of sweets presented You can see from the list above, Casanova was ingenious in the use of foods as a tool for seduction.

Watch the Fat Fats depress your metabolism. They slow you down. A high fat diet can lead to the buildup of plague inside critical blood vessels and obstruct normal blood flow. Adequate blood flow to the genitals is an important aspect of the sexual response. For good sexual and overall health, limit your intake of fatty red meats, nuts and whole milk products.

Our physical and psychological makeup is influenced by the sexual imperative far more than most of us realize or wish to admit. Entire systems of psychoanalytical therapy (e.g. Freud) are based upon the premise that we are primarily sexual creatures.

For instance, most guys make the mistake of complimenting a woman on a physical characteristic like her eyes or body. Typically this type of flattery doesn't go well because it demonstrates you're only interested in her outward appearance instead of "what she's about".

* Know how to project a cocky/funny attitude when in conversations with a woman * Be great at teasing women that'll spark attraction With any skill, these conversation techniques won't work that well at first. Over time, you will learn from your mistakes and increase your overall success.

We have gone through extensive research and reading to produce this article on do aphrodisiacs really work. Use the information wisely so that the information will be properly used.



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Although male hormone levels decrease with age, the slope of the curve can be dramatically altered. It will not, however, be just a matter of taking a pill. Supplemental male hormones are available but their use disrupts the body's natural balances and can cause negative feedback inhibition. When this occurs, exogenous hormones (pills) send a signal to hormone-producing tissues that hormone levels are high enough. Endogenous (from the body itself) production therefore slows. Over time this can weaken hormone-producing tissues so that the initial problem of inadequate production is compounded. This is at least part of the mechanism for the adverse effects of anabolic (male hormone-like) steroids taken by athletes and bodybuilders. Young men eager to exaggerate muscularity end up with withered and weakened testicles and other endocrine glands setting them up for serious diseases as they get older.

You may have tried everything you could think of to add a bit more passion to your relationship, but by the time 10 o clock rolls around all your good intentions are forgotten - you realize that there's nothing you want to do more than sleep. But you figure your relationship will survive. It just has to be this way for now. Or does it?

Who primarily commits violent crime in society? Is it not young men in the heyday of their testosterone surge? Sexuality and health at their peak create the potential for either great accomplishment or great harm depending upon how these energies are focused.

Sternberg described complete love as something we should all strive for - a love that encompassed a short term decision to love someone and a long term decision to maintain that loving relationship (commitment), closeness, sharing, communication and support (intimacy), and of course, physical arousal, the sexual aspect of any loving relationship (passion). A relationship in which one of these sides is very small or lacking may be, according to Sternberg, in danger, although our triangles are constantly changing in shape.

Carbs, on the other hand, are sedative. A meal high in carbohydrates will make you drowsy - a consequence of a sharp rise in blood glucose, followed by a rapid decline. Clearly, one should eat both carbs and protein at an evening meal. However, you might want to try switching a bit more chicken for the extra helping of pasta. It just may help.

Think about your relationships. What would your triangle look like? If you're like many people, the passion side is way to short. Oh, it's not that you don't try. You get home early so that you and your mate can have a little more time together, you help around the house so the chores are done earlier, etc. But chances are that one of you is going to be too tired.

Knowing how to deal with failure should be an important thing to learn when talking to women. My advice is to get used to failure and learn from each experience. In fact, by taking the time to judge each interaction you'll be able to work on your "attracting women skills".

You see, our brain operates on signals that are transmitted by brain chemicals. Many of these brain chemicals are formed from amino acids (tyrosine, etc). So when we ingest a good amount of protein, these neurotransmitters are formed and brain function is stimulated - maybe just a bit, but it's stimulated nonetheless (and most athletes will tell you that's its noticeable). We feel more alert and ready for action.

Androgenic phytonutrients from herbs (such as Tribulus terrestris, Muira puama, Avena sativa and nettle leaf), amino acids (including L-arginine) and certain foods such as melons naturally increase testosterone production without the danger of negative feedback inhibition as experienced with anabolic steroids and other hormones. Increased testosterone levels, in turn, increase libido, act as an aphrodisiac and help prevent impotence. (In fact, modern research has revealed that testosterone is the only substance capable of generating libido in both men and women.)

Calories, Carbs and Water A diet that's too low in calories, carbs or water will also affect a person's emotional state. If you're dieting, remember that calories are the last thing you should drop (the first is fat). Carbs are energy foods and a drastic reduction in calories and carbs will play havoc with your energy levels.

??? Hot or cold chocolate drink. Remember, chocolate and coffee were still novel at that time ??? Shell fish, especially the oyster. He was the first to write about its aphrodisiac qualities

Try our hero's techniques, and when you see them working, remember him fondly, as this would have pleased him greatly.

Other nutrients such as zinc, vitamin B12 and vitamin C directly stimulate sperm production and motility and thus increase fertility. Modern, processed, food fraction-based dietary fare can be woefully deficient in these nutrients. Selecting good supplements and converting the diet to more natural, fresh and varied foods is the solution.

The final form of finally kissing and fondling his prospective partner came after much teasing and implication. Casanova was never rude, or crude in any way, and in his refined and elegant manner, slowly broke down the walls of the lady's castle and entered with her complete surrender.

However a careful read though gives one the feeling of the 18th Century in Europe (as Casanova traveled in many countries). His sexual conduct was limited to only 167 conquests, which by today's standards, would rate him as an average lover in Moscow or perhaps Los Angeles.

Chocolate? Many anecdotal reports have suggested that chocolate has aphrodisiac qualities. Some researchers have suggested that chocolate stimulates endorphin release. Although this has not been substantiated, reports are so pervasive that it's worth a try. Perhaps just as important as all the above is that you and your mate eat together and communicate. Getting in touch with the intimacy side of the triangle often makes the passion side much more meaningful.

On the other hand, when male hormone levels start to ebb in later years, health decline parallels this downturn. Men experience loss of muscle mass, lowered energy levels, decreased immunity, increased susceptibility to a variety of degenerative diseases, decreased libido and fertility, and various degrees of impotence. Sensing this decline, men can feel hopeless, worthless and at the end of life. Such feelings further fuel the downward health spiral often resulting in an early death.

Phytonutrients can also improve sexual function through inhibiting the binding of sex hormone-binding globulin to its receptor site on prostatic membranes. This provides relief to benign prostatic hyperplasia (BPH) sufferers who often experience painful intercourse, a certain impediment to sexuality.

He would spark the lady's imagination with stories from his esoteric repertoire and even indicate to them their fortunes. His concept was to break down any conditioned responses to rejecting his advances. So, keeping the stomach full, the head light, and the mind occupied did the trick.

Now one of the most important skills you have to develop is your ability to carry a conversation. If you don't how to speak to women, you'll have little chance of success.

When you compliment her on an outfit, it'll flatter her taste in clothing and demonstrates an approval of her style. Another benefit is complimenting her on the clothing she wears is subtle way to tell you're attracted to her. It's telling her she's attractive without coming out and saying it.

Closing Techniques Closing (the word as used today as in a contract or sale) was his greatest talent. He knew the value of foreplay, and employed it in all its aspects.

Pleasing His Perspective Partner Being Italian, and of great the great city Venice, Casanova was a master of many of the personal arts, one among them cooking.

Meals during that period were not delicate, but heavy with stews and soups. Casanova would prepare (or have prepared) meals of utmost delicacy and spare no expense.


What you eat affects your performance and how you feel. Don't let poor nutrition ruin the passion in your relationship. Try some of the things outlined above. You'll certainly feel more alive and be aroused. And that alone will go a long way to arousing your partner.


Monica Babcock


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