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Aromatherapy: A Recipe to Help Spice Up A Romantic Evening 

Aromatherapy can be used to promote healing to the body, to suppress appetite or for your skin care regime. Aromatherapy stimulates your mind and emotions, by using natural herbs and plants for their scents. This is through the use of candles, oils, inhalers, or diffusers. With its ability to affect mood changes, aromatherapy can be used extensively to help you spice up your romantic life.


Gardenia is another exotic and romantic scent. The flower is known for its incredibly fragrant aroma. Gardenia oil may be diluted for use on skin or in your bath. Add ten drops of Gardenia Oil to carrier base oil, such as 1 ounce of Jojoba oil. You may apply this oil directly on your skin. Blending Geranium and Rose can make a beautiful romantic fragrance. This may be the base for your Aromatherapy diffuser, candles, beauty products, perfumes, and even air fresheners.
 




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The fragrances that many plants carry are also powerful by themselves. Citrus is well revered for initiating feelings of energy and happiness and Lavender is known for bringing relaxation and peace.

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Warning: Please note that using essential oils directly on your skin without diluting them with carrier oil may cause skin irritations to occur. Always read the safety precautions on the labels of your essential oils before using them.

You get the other 10, through Food and Nutrients. You get Complete Aminos in your Protein Shakes. If you are having discomfort with your Protein Shake, try Cultrelle Blend of Probiotics with Lactobacillus. If you don't feel like Flexing those Muscles, and know you need to Work Out, Cyclone Cider will get you going! An All Natural Liquid Blend of Ginger, Horseradish, Cayenne, Garlic and Parsley. Couple of drops on the tongue, you will be Tingling all day.

Take note-anyone with Bone and Osteo issues. Repeated training before Glycogen stores are replenished, you risk damage or loss of Muscle Tissue. Recovery not only from being a workout person, but what of those recovering from illness, accidents, hospital stays. Did you know that? National Health Products with Hot Stuff It's really 'HOT' has so many nutrients, Chinese Herbs, Antioxidants, Energizers, Healing and Immune Boosters, has a list as long as your arm.

You can use aromatherapy candles that are made out of Soy wax. These candles are all natural and will leave no soot behind or have any pollution type materials in them. Jasmine creates a beautifully romantic environment. Jasmine is also a main base for many perfumes.

With so many years of research, Dr. Allan Hollister MD, PHD, University of Colorado Health Sciences Center in Denver, researched the impact of Creatine on Muscle Wasting Diseases. According to double blind studies, it's not only food for your Muscles to increase Muscle Mass and Strength, but is a Supplement for all ages. Country Life's Other Brand Irontek is also Protein for more Muscle Strengthening. Ast Sports Science has the VP2 with Micronized Whey and presents L-Glutamine, an Amino Acid with lots of power for Glycogen Replenishment and Maintenance. Anabol Naturals, (I've been dealing with their Aminos for years) has Amino Balance in Caps 100% Crystalline free Form Aminos. GLUTAMINE has also been known to reduce Blood Glucose and Insulin. Hyperglycemia and Hyperinsulinemia are also a benefit. According to studies at Duke University. (No wonder why Atkins worked) One needs to eat Protein every day, it cannot be stored. Regeneration of Cells and Growth are taking place every day. Now Foods has Whey Protein in great flavors, and in Economy Sizes. 20 Amino Acids make up your Protein. 10 Amino Acids can be manufactured by your body, called Non-essentials.

In the wild, animals use scent to attract their mates. This is not so different with people either. Many people choose a perfume or cologne based upon its ability to attract the opposite sex. Scent can be arousing and pleasing to the senses, or it can be a deterrent and have the opposite of the intended effect. Because of this, you should choose your scent carefully. Read up on scents and the feelings that they are supposed to invoke will help you make a wise selection.

We could actually keep a person alive on a deserted island. Comes in Flavors, with no artificials, and can be mixed by hand unless you throw fruit in. Can also be taken as a Meal replacement. Now here one for the Vegetarians, Nutra Soy with Certified Organic Vanilla Extract has all the Isoflavones and can always be mixed with frozen blueberries right from the freezer. Now Foods has a Soy Protein Non Gmo, also. As a special treat in your Protein Shakes, always add the Omegas. The New Supreme Blend DHA Omega, in high percentages of all the Essential Fatty acids by Now Foods, or their 3-6-9 Omega Blend, all helping Lean Body Mass, Inflammation, sending Lubrication to Joints besides helping with Dry Eyes, Skin & Hair. Creatine, the Muscle Supplement, born in 1926.

Ok, all you Strength Trainers, Athletes, Runners, Physical Activists, and all of us. Everyone of us needs to join in. Forget all the Hype that's being advertised in all the Muscle Mags. The truth of the matter is there's lots of Nutrients that will help build, repair and keep strong muscle mass as we go down life's path, with no apparent sign of decrepitude, occurring in Human Muscular Structure. Being that there is always a loss of Lean Body Mass every decade. This is where poor nutrition rears it's ugly head. Ageless Foundation has Ultra Max Hgh Gold with Alphatrophin. That means combined ingredients, such as Anterior Pituitary, GPC (Alpha Glyceryl) Brain Food, Acetyl Carnitine, Arginine all work with the main Endocrine System (Glands) in an Effervescent Powder. This keeps your Muscles, Bones, Joints, and even Injuries intact. Or the Spray called Somatotrophin, with GABA. And there's a Veggie One, also Effervescent with 22 packets.

Aromatherapy is an alternative therapy for natural healing. It can be used to relax and soothe the mind and body, to energize or even to arouse. This technique makes use of essential oils - the aromatic compounds of plants, extracted through steam distillation or other methods. Essential oils have been used for thousands of years for their health supporting properties. The powerful aromas of essential oils affect your moods and feelings through your sense of smell.

The recipe to spice up your romantic life with the use of aromatherapy is a winner! You will find this recipe useful to transit from the stresses of the day to a romantic and cosy mood for the evening with your partner.

Here is a recipe for you to help spice up an evening with your date with aromatherapy. Before your date comes over for a romantic dinner for two, scent the room first. You can make your own sensually scented air fresheners. This is a great way to create a romantic atmosphere in a short time.

That's not all; imagine sitting down and watching all girl porn with the woman you love, and you both enjoying it. Going to strip clubs and buying each other lap dances. The excitement of knowing everyday might be the day you come home from work and catch her cheating on you with the hot girl from down the hall.

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When you release the scent of a plant into the atmosphere, you can experience benefits that are inherent to the plant. Some of these therapeutic and healing benefits are directly absorbed into the skin by use of aromatic baths, oils, massages, and lotions. Some plants and herbs are useful as antiseptics, while others simply may help to stimulate the mind. There are also plants that promote blood circulation, while others may be a natural insect repellent. Some plants are natural aphrodisiacs, which are used to initiate romantic feelings. These plant oils can enhance excitement and set you in the mood for love.

All men know (or at least believe with all hope) that most women are inherently bi-sexual anyway. Women have denied this for decades but put almost any "straight" girl in a room alone with Angelina Jolie for an hour and see we'll see who comes out wiping their chin. Plus now with societies growing acceptance of alternative sexual preference, finding a greedy girl has never been easier.

Bi girls like other girls (Duh!), so when you check out the blonde in the tight, tight jean shorts in front of you at the grocery store, don't be scared of getting caught. Your girlfriend is probably checking her out as well. This means no more pointless arguments about your cheating eyes and guilt free ogling. Believe me, there is nothing quite as liberating as turning to your girl and saying; "Did you see the ASS on that girl?" and instead of the evil eye, getting an approving nod.

Ast Sports Science has R-ALA, Alpha Lipoic Acid, taken with Creatine, enhances the absorption and helps with Insulin Balance. While Endurox has Recovery Drinks in Luscious Flavors, which help with Endurance and Fat Burning. Hi Tech Pharmaceutics has Lipodrene The No 1 Selling Energy, even has Hoodia, also Yohimbe, Cocoa, Green Tea, Caffeine and other Exotics. Go slow with this one, you might be flying around, but the lethargic, low thyroid ones could use this. Start with one. Muscletech also has Diet Tech, keeping you full with Glucomanna, this comes from Konjac Root, Jack Lalanne gave this 5 Stars 20 years ago, also has Guarana, Yerba Mate, both South American Herbs.

Shortly before your date arrives, take a warm sensual bath oil that will stimulate the senses and leave you smelling exotic. For the bath oil, you will need carrier oil, such as one ounce of Sweet Almond oil, 10 drops of Jasmine Oil, 5 drops of Sandalwood, and 5 drops of Lime oil. Blend all of the oils with the carrier oil. You can run a hot bath and put the oil in your bath. Soak for at least 20 minutes in this sensually delightful bath.

Next, when you are setting up the table for two, why not select candles that have natural aphrodisiac properties? Patchouli and Sandalwood are two aphrodisiacs and you can easily purchase aromatic candles that have these essential oils added to them.

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Some herbs are natural aphrodisiacs, which are used to initiate romantic feelings. Oils from these herbs can enhance excitement and set you in the mood for love. So you can spice up an evening with your date with aromatherapy. Jasmine, Gardenia, Rose, and Geranium are all associated with romance and love. If you would like to encourage the presence of love, think about using these oils in your aromatherapy practices.

But dating a girl that swings both ways is not all sunshine and beaver battles; it has its downside as well. For example... uh! You could...!? Ok I can't think of any right now, but you are probably thinking that adding bi-sexuality to your screening process is only going to further narrow your chances of finding a girl. Not so!

To create your own air freshener you will need a spray or pump bottle, 1-?? ounces of distilled water, 1-?? ounces of Vodka and 20 to 30 drops of your selected essential oil. Blend all of the ingredients in the bottle. You may want to create the air freshener 24 hours before you plan to use it so that all of the oils may cure.

Perfect Woman = Boobs, Butt, Breathing and now... Bi! There are many benefits to dating a bi-sexual woman. The obvious and most promising is of course your increased chances (some say up to a 65%) of being the sweaty meat in a sexy girl sandwich. But look beyond that, there are so many other benefits as well.

By selecting a particular scent, you can encourage a state of relaxation, romance, healing or comfort. Aromatherapy stimulates your mind and emotions, by using natural herbs and plants for their scents. This is through the use of candles, oils, inhalers, or diffusers. With its ability to affect mood changes, aromatherapy can be used extensively to help you spice up your romantic life.

Now for you Pak Rats, those that prefer Multi Vits & Minerals in Packets, that have all the Essentials. Healthy-N-Fit with Nutri Pak, has that kind of convenience, especially for you guys. For good Nutritious Snacks, to go along with your Protein Shakes, Now Foods has Walnuts, Sunflower Seeds (good for the Prostate) Organic Cashews. Jarrow has Peanut Seed Butter, cold pressed. Ruths Hemp Foods has Hemp Oil Bars (great flavors) Muscletech has the Nitro Tech Bars in Crunchy Chocolate and other Stupendous Flavors. (means yummi) To aid in recovery use a meal replacement 15 minutes to 2 hours after your work out. That's when Muscles are more receptive to new Glycogen, which is converted into the cells and tissues for energy. So keep those Muscles Cooking.!

The season of love of is almost upon us. Spring is the magical time of year when the entire animal kingdom is horny and on the prowl, humans not the least of them. But for you guys looking for love consider adding an additional item to your "discriminating" list of criteria.


So for a long lasting relationship, find a girl that likes women as much as you do. Go Bi!


Monica Babcock


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