Aphrodisiac - All about Aphrodisiac
 


Sex and Nutrition: Fuelling the Fire for Desire 

Robert J Sternberg, professor of psychology and education at Yale University, was one of the first modern researchers to investigate and develop a model of love. After studying successful loving relationships, Sternberg put together a love triangle (no, not that kind of triangle). Sternberg's love triangle represented 'complete' love and consisted of an equal sided triangle having a commitment side, an intimacy side and a passion side.
 




An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on aphrodesiac list, so that something productive would be achieved of our minds.


They are said to strengthen a woman's libido, resulting in an increased interest and desire for sex. As for men, chocolates stimulate passion and vitality and a remarkable increase in sexual desire can be noted. No wonder men always resort to chocolates when they date women!

There is truly no end to the wonders of chocolate as an aphrodisiac! In fact, I dare say that of all the aphrodisiacs that are popularly known, chocolates are the most readily available, are some of the most inexpensive to buy, are a joy to be eaten by both men and women, and are actually believed by scientists to increase sexual appetite!

You may have tried everything you could think of to add a bit more passion to your relationship, but by the time 10 o clock rolls around all your good intentions are forgotten - you realize that there's nothing you want to do more than sleep. But you figure your relationship will survive. It just has to be this way for now. Or does it?

Here's another great idea. Edible body chocolate paint that should be applied with a very soft and tender paint brush. Imagine how she would feel as you glide that tickly, feathery, chocolate-laden brush all over her body. By the time you reach her groin, she'll be panting like crazy!

If you're still not convinced, then maybe results of a study (by Italian researchers no less!) published in The Times in 2004 will. According to that research, "Women who have a daily intake of chocolate showed higher levels of desire than women who did not have this habit. Chocolate can have a positive physiological impact on a woman's sexuality."

Watch the Fat Fats depress your metabolism. They slow you down. A high fat diet can lead to the buildup of plague inside critical blood vessels and obstruct normal blood flow. Adequate blood flow to the genitals is an important aspect of the sexual response. For good sexual and overall health, limit your intake of fatty red meats, nuts and whole milk products.

-She plays with her shirt buttons. -She touches herself while she talks. -She strokes her outer thigh lightly. -She mirrors your body movements.

Herbal and natural remedies can enhance all three of these areas. Since stress, anxiety, depression, and a failure to relax can contribute to Erectile Dysfunction using natural remedies that help promote relaxation are very beneficial in treating Erectile Dysfunction. These may include aromatherapy, acupuncture, and deep tissue massage. If you are having Erectile Dysfunction due to emotional or stress related conditions, try using some of these remedies to promote relaxation and increase the chance of having a successful erection.

Calories, Carbs and Water A diet that's too low in calories, carbs or water will also affect a person's emotional state. If you're dieting, remember that calories are the last thing you should drop (the first is fat). Carbs are energy foods and a drastic reduction in calories and carbs will play havoc with your energy levels.

Women are often too indirect when revealing their romantic interest and often send mixed signals. Most of the signals women send is through body language - which means you are not going to find out if she's interested from words alone. Here are a few signs that should tell you that she is interested:

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Chocolate as a Sex Tool Now if feeding your woman chocolates does not give you a hard-on or if she just ends up eating the whole box without even giving you a second glance, then there's something wrong with your delivery.

In very recent studies though, chocolates have been discovered to have phenylethylamine, a chemical that's detected when one falls in love. And get this: the same chemical rises up to the brain during an orgasm!

-She points in your direction with her leg or foot. -She leans toward you while talking. -She licks her lips. -She is twirling her hair around.

You see, our brain operates on signals that are transmitted by brain chemicals. Many of these brain chemicals are formed from amino acids (tyrosine, etc). So when we ingest a good amount of protein, these neurotransmitters are formed and brain function is stimulated - maybe just a bit, but it's stimulated nonetheless (and most athletes will tell you that's its noticeable). We feel more alert and ready for action.

Here's another idea. Why not buy edible chocolate undies! Present this to your woman; urge her to try it on with one promise--that SHE will be your dessert tonight! You can also turn the tables around of course. Put on a chocolate-flavored condom and ask her to 'pleasure' you. I guarantee she'll be sucking away with gusto!

-ask people lots of questions about you. -get jealous when you talk to other women. -try to invade your personal space with herself. Also, watch for these signs:

Chocolates can have wonderful effects on our bodies. Since they are made from plants, they inherently contain natural components that promote good health. In fact, it is said that dark chocolates reduce high blood pressure.

That's right. Chocolates are so common now that they don't really conjure up images of sex right away so don't just buy the average chocolate bonbon. Why not try Kama Sutra chocolates! That's right; there are chocolate bars being sold online now that are shaped specifically to match Kama Sutra sex positions!

If you want to take this a step further, cook up your own Kama Sutra-shaped chocolates. But this time, add some chili flakes to increase the aphrodisiac factor.

Chocolate? Many anecdotal reports have suggested that chocolate has aphrodisiac qualities. Some researchers have suggested that chocolate stimulates endorphin release. Although this has not been substantiated, reports are so pervasive that it's worth a try. Perhaps just as important as all the above is that you and your mate eat together and communicate. Getting in touch with the intimacy side of the triangle often makes the passion side much more meaningful.

A small bar is enough to also lower bad cholesterol in the body. Eating chocolates gives an immediate boost of energy and vigor. Moreover--and also very fortunately--chocolates have also been found to have a certain effect on one's desire for sexual activity.

Think about your relationships. What would your triangle look like? If you're like many people, the passion side is way to short. Oh, it's not that you don't try. You get home early so that you and your mate can have a little more time together, you help around the house so the chores are done earlier, etc. But chances are that one of you is going to be too tired.

Since nerve damage or an impaired nervous system also contributes to Erectile Dysfunction, choosing natural herbal remedies that help restore the nervous system has been shown to be highly beneficial. Also, herbs that improve circulation and help promote blood flow to the penis have been used for centuries to improve erections. Some of the most common herbs used include:

Erectile Dysfunction (ED) occurs throughout a man's lifetime and isn't always attributed to serious causes. Sometimes, simple triggers such as stress, excessive alcohol use, or cigarette smoking can be the culprits. However, diseases such as Diabetes or Heart Disease may contribute to Erectile Dysfunction, therefore it is always a good idea to seek medical advice before treating the condition. With that said, there are a number of herbal and natural remedies that make self-treatment for ED available for everyone. It is especially important to remember that even though a product may be all natural or herbal, it may still have contraindications with prescription medication. Therefore it is essential to check the labels of any natural products and heed any advice given. Double-checking with your health care professional before taking herbal supplements is also a good way to ensure that you are benefiting your health and not harming it.

An idle brain, is a devil's workshop they say. Using this ideology in mind, we ventured to write on aphrodesiac list, so that something productive would be achieved of our minds.



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Put some melted vanilla ice cream on your lover's naked breasts and lap it up! Now, immediately follow this up with some warm chocolate sauce and suck off all of that too! Other areas you can try this are her neck (yes, her neck!) and of course... her you-know-where!

Boost Iron Intake Some studies have linked iron intake to alertness. You may find that an iron supplement might help you if you are not a big meat or green vegetable eater. By drinking a glass of orange juice along with iron enriched foods, you'll absorb more iron.

With that said, there are a number of natural remedies that are suitable for improving Erectile Dysfunction. First, it is important to understand that there are three basic components that are necessary for achieving an erection. First, the brain must receive stimulation. This occurs through sensory stimulation. Once the brain is stimulated, it sends signals to the nervous system. This means that the nerves surrounding the penis must be in proper working function in order to achieve and maintain an erection. After the nervous system plays its part, the circulatory system comes into effect. Once the nerves receive their signal from the brain, blood must flow through the circulatory system to the penis. The increased blood flow causes the penis to become engorged and an erection is achieved.

Short Choco History According to aphrodisiac history, the belief started with the Mayans, who drank chocolate for fertility. They would even use a chocolate drink concoction during marriage ceremonies.

Serotonin is also known to be present in chocolates. This chemical gives one a feeling of pleasure. These two substances are mildly addictive. But women are known to be more susceptible to the effects of phenylethylamine, thus making women more 'chocoholic'.

Sternberg described complete love as something we should all strive for - a love that encompassed a short term decision to love someone and a long term decision to maintain that loving relationship (commitment), closeness, sharing, communication and support (intimacy), and of course, physical arousal, the sexual aspect of any loving relationship (passion). A relationship in which one of these sides is very small or lacking may be, according to Sternberg, in danger, although our triangles are constantly changing in shape.

-She ignores you. Some women who are interested in you may ignore you. This is because she is afraid you won't like her. So, make sure you show her that you are interested in her.

What to Try Here are a few ideas to help you become more passionate when it counts. Protein for Carbs As a bodybuilder, you probably are already focused on getting adequate protein intake, but here's something else you should know. Protein will arouse you. Sure, you know that protein will jump your metabolic rate up just as a consequence of its difficult and complex digestion. Although that's true, that's not what I mean.

-She exposes her wrists. -She touches you. If a woman is interested in you she will also: -talk about you in front of other people.

Water is your most critical nutrient. If you're not replenishing your fluid stores after a workout, you're just not going to feel muscularly ready for anything. All in all, a diet too low in these constituents will make a person grouchy and tired.

-She laughs at your jokes. If she enjoys your humor more than anyone else - she is trying to make a connection with you.


-She wants to know everything (yes, everything) about you. She's is trying to find out what are your likes and dislikes so that she can bond with you.

Now what can be better than vanilla ice cream topped with warmed chocolate? That would be vanilla ice cream and warm chocolate eaten off your lover's body!

What you eat affects your performance and how you feel. Don't let poor nutrition ruin the passion in your relationship. Try some of the things outlined above. You'll certainly feel more alive and be aroused. And that alone will go a long way to arousing your partner.

Nutrition Stress Connection Often a lack of libido can be traced to excessive stress. This may be remedied nutritionally. Ensure adequate intake of vitamins B1, B2, B3, and C - perhaps with a good supplement. Also, you may want to try a small glass of wine at night. Not only has light to moderate alcohol consumption been linked to good health, but this may just be the thing to loosen you up, reduce inhibitions and make you feel more amorous.

Did you consider that your nutrition may have something to do with the way you feel - at night or anytime? Nutrition related to sex? Of course. Just as nutrition is related to any aspect of physical performance.

Carbs, on the other hand, are sedative. A meal high in carbohydrates will make you drowsy - a consequence of a sharp rise in blood glucose, followed by a rapid decline. Clearly, one should eat both carbs and protein at an evening meal. However, you might want to try switching a bit more chicken for the extra helping of pasta. It just may help.

So what are you waiting for? If I were you, I'd be running out the door to get some chocolates now!

I love chocolates--and I know it's not only me who has a passion for Hershey's Kisses and M&Ms. These sweets are believed to be aphrodisiacs and let me say now that I believe it 100%! After all, romance, passion, foreplay, sex... they're all heavily affected by your mind right? And if you believe that chocolates can help bring out the 'wild woman' out of your partner, then so be it!

Many of these herbs are combined and processed into easy to swallow capsules, which are often referred to as sex pills due to the aphrodisiacal effect they have. Along with these natural herbal remedies, there are also a number of vitamins and amino acids that have been useful in treating Erectile Dysfunction. L-Arginine is an Amino Acid that is vital in causing the blood vessels that surround the penis to relax. It has been commonly referred to as "Natural Viagra." Another Amino Acid that has been used to treat Erectile Dysfunction is Propionyl-L-Carnitine. In addition to these Amino Acids, many men have reported success in treating Erectile Dysfunction when they have added nutritional supplements such as Vitamin C, Vitamin E, Flaxseed Oil, and Zinc to their diets.


Monica Babcock


Writing is an art that has to be practiced through the heart. And it is through this heart that I had written this article on aphrodesiac list.
 
 
 

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