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How to Pick Up a Woman 

Picking up women is a skill anyone can learn. Don't think that you can only find women to date when you are out at a party. Women are everywhere - you only need to pay closer attention. Use this fact and practice - flirt with as many women as you can and, at the beginning, with women you are not that interested in. Soon, you'll become an expert.


Rod Phillips

Most of these signals can be used both subtly and effectively in almost any setting. Licking a dollop of whipped cream could be perfectly acceptable in a Starbucks or bookstore cafe. Playing with your hair and looking a man in the eyes would be perfectly natural as you walk out of your favorite salon.
 




Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about attraction pheromone, all that has to be done is to read up on it!

attraction pheromoneThe key to knowing how and when to use your attraction signals lies in examining your societies rules ( ex. interoffice romance is usually a no no) and working within their parameters.

I am here to tell you that you do not have to look like a supermodel to be the most beautiful, sexy and attention getting woman in the room. How many models have you heard of that have not only gotten their man but kept them? Not many. They have the look but haven't taken the time to enhance their other assets.

Third Sex Position Mistake: Don't just lie there all the time when she's having fun. If she's on top, riding you, remember that you can still move during sex in this position, even if it's only a little bit. You can thrust your hips to match her movements, raise your knees to alter the angle at which your penis enters her vagina, and caress her breasts and clitoris if she's facing you while you have sex. Remember - you don't like it if she lies motionless during man on top sex, so in this position, return the favour and move about yourself!

Robert J Sternberg, professor of psychology and education at Yale University, was one of the first modern researchers to investigate and develop a model of love. After studying successful loving relationships, Sternberg put together a love triangle (no, not that kind of triangle). Sternberg's love triangle represented 'complete' love and consisted of an equal sided triangle having a commitment side, an intimacy side and a passion side.

Carbs, on the other hand, are sedative. A meal high in carbohydrates will make you drowsy - a consequence of a sharp rise in blood glucose, followed by a rapid decline. Clearly, one should eat both carbs and protein at an evening meal. However, you might want to try switching a bit more chicken for the extra helping of pasta. It just may help.

- jewelry placed in eye catching areas ( ex. a carefully hung necklace to bring his eyes to your cleavage) - the hair toss - playing with your hair

Calories, Carbs and Water A diet that's too low in calories, carbs or water will also affect a person's emotional state. If you're dieting, remember that calories are the last thing you should drop (the first is fat). Carbs are energy foods and a drastic reduction in calories and carbs will play havoc with your energy levels.

Fifth Sex Position Mistake: Sticking to the same old sex positions every time you make love. Sure, you don't have to try all the adventurous and challenging positions you can find on the internet, but a bit of variation really adds spice to your sex life. Even if you're extremely fond of the man on top position, for example, sex in the rear entry or side by side positions will let you see things very differently, may well get you much more aroused, and will certainly give you both some different sensations!

Watch the Fat Fats depress your metabolism. They slow you down. A high fat diet can lead to the buildup of plague inside critical blood vessels and obstruct normal blood flow. Adequate blood flow to the genitals is an important aspect of the sexual response. For good sexual and overall health, limit your intake of fatty red meats, nuts and whole milk products.

Boost Iron Intake Some studies have linked iron intake to alertness. You may find that an iron supplement might help you if you are not a big meat or green vegetable eater. By drinking a glass of orange juice along with iron enriched foods, you'll absorb more iron.

Water is your most critical nutrient. If you're not replenishing your fluid stores after a workout, you're just not going to feel muscularly ready for anything. All in all, a diet too low in these constituents will make a person grouchy and tired.

When you see an attractive woman, assess the situation and make eye contact. Don't stare and don't look like a psycho. Apply the "3 second rule". This means that, if you see a woman you think is attractive, three seconds after that you should start a conversation with her. What to say? Well, a good thing to do is to use a neutral-opinion opener. For example, you ask her a question about something that has nothing to do with you. In fact, it really doesn't matter what you say. Women pay more attention to the way you're saying it. She's looking for a man who is confident.

If you live in the United States, for example, and you want to attract a man you can quite reasonably use: - eye flirtation - the lip lick - crossing and uncrossing your legs

Did you consider that your nutrition may have something to do with the way you feel - at night or anytime? Nutrition related to sex? Of course. Just as nutrition is related to any aspect of physical performance.

Every creature on this planet gives off attraction signals. We are no exception. Some are blatant and some are unconscious. We are all born with the ability to physically attract others. Some of us have just cultivated this gift.

First Sex Position Mistake: Pushing your partner to do anything she isn't comfortable with. So, if you've been thinking of trying the outrageous sex positions adopted by some porn stars, forget it! Start from a more realistic place. Being comfortable for a woman involves two things: first of all, she has to be physically comfortable. That might mean she isn't going to feel too happy if you ask her to put her ankles behind her ears while you have sex. It might also mean that you have to avoid any position that gives you the deepest penetration, since your penis might bang her cervix and give her some serious discomfort. Second, she has to emotionally comfortable.So if you treat her like one of those porn stars, she isn't going to be too happy either, and you're not likely to be invited back to bed. This includes: wanting to ejaculate over her without her whole-hearted agreement, using dirty talk that is disrespectful to her, wanting to slap her butt if she isn't into it, and generally treating her like a sex

When we allow ourselves these instincts kick in. Women automatically know to cross and uncross their legs, play with their hair, flirt with our eyes. No one took us aside and taught a class on it.

If you want to seduce men you must first be convinced that you are seductive. You must be absolutely convinced that you are the most beautiful woman out there. Now I can almost hear some of you saying," Yeah, right." Many of you probably believe that you must be a certain weight, height, etc to get the man of your dreams.

Nutrition Stress Connection Often a lack of libido can be traced to excessive stress. This may be remedied nutritionally. Ensure adequate intake of vitamins B1, B2, B3, and C - perhaps with a good supplement. Also, you may want to try a small glass of wine at night. Not only has light to moderate alcohol consumption been linked to good health, but this may just be the thing to loosen you up, reduce inhibitions and make you feel more amorous.

Think about your relationships. What would your triangle look like? If you're like many people, the passion side is way to short. Oh, it's not that you don't try. You get home early so that you and your mate can have a little more time together, you help around the house so the chores are done earlier, etc. But chances are that one of you is going to be too tired.

Attracting and seducing men is not as difficult as many of us make it out to be. As women, we naturally send out signals. The key is to know when to send them out and which ones to use. Watch any movie and the woman will show her interest in her man in several ways - meeting his eyes, leaning in to hear what he is saying, licking her lips, crossing her legs, twirling her hair around her finger, etc.. We do this naturally, even unconsciously.

Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about attraction pheromone, all that has to be done is to read up on it!



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If she says no - don't take it personally. If it's possible - become her friend. You really can't lose anything - you can only have one more friend. Once she knows you better, she might even ask you out.

What to Try Here are a few ideas to help you become more passionate when it counts. Protein for Carbs As a bodybuilder, you probably are already focused on getting adequate protein intake, but here's something else you should know. Protein will arouse you. Sure, you know that protein will jump your metabolic rate up just as a consequence of its difficult and complex digestion. Although that's true, that's not what I mean.

object rather than a person. Second Sex Position Mistake: Being too much of a gentleman. There's an old saying: "A gentleman takes his weight on his arms." If you think this is the best way to behave during sex in the man on top position, did you ever try asking your partner what she wants? A lot of women like to feel the weight of their man on top of them during sex - they say things like: it makes them feel safe, secure, loved, or that they just like to feel the energy and power of their man in this position. Sure, if you're a lot heavier than she is, you might squash her, so exercise some judgement, but generally, in the man on top position, let her feel your weight!

You see, our brain operates on signals that are transmitted by brain chemicals. Many of these brain chemicals are formed from amino acids (tyrosine, etc). So when we ingest a good amount of protein, these neurotransmitters are formed and brain function is stimulated - maybe just a bit, but it's stimulated nonetheless (and most athletes will tell you that's its noticeable). We feel more alert and ready for action.

Well why not make these natural signals conscious? If there is someone who has caught your eye, instead of looking away meet his gaze and hold it. Give him a smile or nod your head at him in passing. Men are so used to being rejected that these small signs that you are open to his approach will be welcomed with open arms.

- a husky laugh - biting your lower lip as you look him in the eyes - the added use of purchased pheromones - padded bras - form fitting outfits

Sternberg described complete love as something we should all strive for - a love that encompassed a short term decision to love someone and a long term decision to maintain that loving relationship (commitment), closeness, sharing, communication and support (intimacy), and of course, physical arousal, the sexual aspect of any loving relationship (passion). A relationship in which one of these sides is very small or lacking may be, according to Sternberg, in danger, although our triangles are constantly changing in shape.

Chocolate? Many anecdotal reports have suggested that chocolate has aphrodisiac qualities. Some researchers have suggested that chocolate stimulates endorphin release. Although this has not been substantiated, reports are so pervasive that it's worth a try. Perhaps just as important as all the above is that you and your mate eat together and communicate. Getting in touch with the intimacy side of the triangle often makes the passion side much more meaningful.

You may have tried everything you could think of to add a bit more passion to your relationship, but by the time 10 o clock rolls around all your good intentions are forgotten - you realize that there's nothing you want to do more than sleep. But you figure your relationship will survive. It just has to be this way for now. Or does it?

Attracting a man is never as difficult as we make it out to be. You are born with the knowledge of how to give off the right signals. Let go of your shyness, practice and suddenly you will realize how natural flirting and attracting men can be.

Your look is a very small part of your whole seduction package. A truly seductive woman has many tools in her arsenal. She knows how to get his interest and to keep it focused on her alone. She knows how to get a man to cross a room just to speak to her, and how to get him to call her that night. Before she leaves her home to go out, she is confident of how the evening will end. Part of this is confidence, gained from living the part of seduction diva, and part of it is the use of visualization techniques.The good news is that all of these techniques can be taught.

On an unconscious biological level we are given hidden attractors like pheromones and subtle physiological changes, like dilated pupils, the swelling of your lower lip and for men more obvious changes. We are also hard wired to know how to flirt.

There are things that you can do to be instantly more attractive to men. Some of these secrets involve the way you dress and apply your makeup, some involve the type of scent that you use and how you apply it and some involve more in depth seduction techniques and body language.

We all want to make sex as good as it can be for our partners. But there's more to good sex than choosing the best sex position - you have to know which sex positions and techniques to avoid! So here is a list of things for men to avoid during sex, along with some advice about the best sex positions - the ones that will make sex great for both of you!

Try to keep the conversation flowing naturally. Don't make it feel like an interview. Come up with some stories about you that are interesting. Be funny - this will break the ice and make her like you more as a person. Being funny when you are too nervous is not easy, but you must learn it. Don't talk about topics you know nothing about and don't talk too much about only one subject. Also, conversation about religion, politics, and anything else that is controversial, should be avoided. Also, it is natural to have breaks in a conversation - don't worry about this.

Because of different societal rules, many of our instincts have been suppressed. In certain cultures it is perfectly natural to walk around bare breasted, yet in others you can get arrested for this type of behavior.

Fourth Sex Position Mistake: Being too aggressive during sex. Sure, some women like rough sex, either all the time or once in a while, but for a woman, sex tends to be something special and she'd like you to treat it that way too! That means not pumping away aggressively without her encouragement, not being selfish (i.e. having an orgasm yourself but not bothering to make sure she has one too), and not moving her around roughly during sex. If you want to show how much of a man you are by being a bit dominant, do it with firmness and kindness, rather than flinging her around the bed like a rag doll. Needless to say, this advice applies whatever sex position you are using!

Ask for her number. If you feel uncomfortable asking for her number after a few minutes try to find out what local coffee bars she likes to frequent. You might be able to arrange another "accidental" meeting there.


What you eat affects your performance and how you feel. Don't let poor nutrition ruin the passion in your relationship. Try some of the things outlined above. You'll certainly feel more alive and be aroused. And that alone will go a long way to arousing your partner.


Monica Babcock


This article on #attraction pheromone was written keeping all readersÂ’ perspectives in mind. Hope your perspectives were covered in this article too!
 
 
 

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