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Top Ten Tips for Phenomenal Sex 

1. Communicate Communication with your lover is the most important factor for not only a satisfying sexual relationship but for a relationship in general. If you do not communicate with your partner you can't be satisfied. Many people falsely believe that their lover can read their mind or that they should instinctively know how to please them. This is a very destructive belief for not only the sex, but also the relationship as a whole. Speak openly, directly and honestly. Be specific. Tell your partner where, when and how to touch you. Describe how much pressure, how much speed and the timing you need. Tell them what, when and how to say what you need to hear etc. Let them know when it feels good and when it doesn't. Good communication involves the expression of feelings. Discuss your feelings, needs, desires, fears, embarrassments, expectations in and out of the bedroom in regard to all aspects of the relationship. Good communication will increase intimacy and greater intimacy will lead to greater sex.
 




Keep your mind open to anything when reading about human attractions pheromones. Opinions may differ, but it is the base of human attractions pheromones that is important.


The final form of finally kissing and fondling his prospective partner came after much teasing and implication. Casanova was never rude, or crude in any way, and in his refined and elegant manner, slowly broke down the walls of the lady's castle and entered with her complete surrender.

All this during the meal itself. Casanova would take the meal across from the lady, but slowly he would sit closer, and by the dessert, he and the lady were in very close company.

In almost all cultures, people have prayers, spells, events and customs to attract love. The great classic of love, the Kama Sutra includes several love magick spells and rituals. Herbs, Aphrodisiacs, amulets and gems for attracting love and keeping it, etc are mentioned in this literary composition.

3. Seek Variety As the saying goes Variety is the spice of Life, and boredom is one of the main causes of unfaithfulness. If you keep a lot of variety in your positions and activities, you will never be bored. There are numerous books and videos that can give you new suggestions or be creative and use your imagination. Try having sex in different places of the house or in a bathroom at the gas station, restaurant or some other place that is very exciting for you where you won't get caught. Take a shower with your lover and use your hands as the washrag. Soap them up and explore every inch, nook and cranny of their body. Savor them as if they were a fine a wine. This will elicit erotic, sensual, spiritual and physical energy in both of you and will also serve as a tool to help you learn invaluable information about one another's bodies. Get naked outside and make wild passionate love. I don't believe there is anything more freeing, arousing and spiritual than being naked outside and to make love with the feel of the elements upon your body. It gets you in touch with the primal basics and elicits uninhibited passions. Do things that are unique for you as a couple and you can keep the variety and spice while remaining a monogamous couple. Change your routine.

9. Know Your Partner's Hot Zones Taking the time to learn what makes your lovers motor run is one of the most important ingredients for great sex. You can never know your lover too much. Pay attention to when and what your lover responds to and learn what they need. Store it in your mind and be sure to use it frequently. When your lover is pleasured and satisfied then they want to reciprocate and please you even more, and thus sexual satisfaction is heightened for both partners. When you know how to please your lover, their desire for you increases and they will want sex more often. Knowing your partner and making a point to please them is an act of love; it shows them they are important to you and that you care about their needs. You should know your lovers love buttons like the back of your hand.

He was, however, a master of seduction, and his techniques of foreplay, as appropriate today as it was over 200 years ago. Planning To say that Casanova was spontaneous in his approach to bedding women would be a mistake.

Research suggests that it may well help improve sexual function in women. Physician supervision is strongly advised when using DHEA. 4. Ginseng

Ginseng is known to possess phytoestrogen activity and is believed to help the body adapt to stressful conditions another passion killer. 5. Dong Quai

Closing Techniques Closing (the word as used today as in a contract or sale) was his greatest talent. He knew the value of foreplay, and employed it in all its aspects.

However a careful read though gives one the feeling of the 18th Century in Europe (as Casanova traveled in many countries). His sexual conduct was limited to only 167 conquests, which by today's standards, would rate him as an average lover in Moscow or perhaps Los Angeles.

His only idea was to please his partner but catering to their basic desires, eating being one of them During the Meal Foreplay Strategy Casanova would measure the courses, and the meal to match his conversation and stories.

As is the case with men, lack of desire in women can be of either physical or psychological origin and is very common and in most cases temporary.

Improves sexual dysfunction such as in cases of anorgasmia and decreased libido in patients taking antidepressants. The active ingredients, ginsenosides, facilitate the release of nitric oxide in blood vessels which increases blood flow to the clitoris, resulting in more intense orgasms.

10. Be an Oral Connoisseur
Being a skilled oral lover is a very important component of a couple's sexual relationship for both the male and the female. There are few things more pleasurable for either man or woman than to be savored, devoured and satisfied orally by their lover.
It is one of the most intimate gifts we can give one another. Pleasuring your lover orally has become an integral part of lovemaking. One of the great aspects of oral sex is that it can be a part of foreplay or the main course and there are so many ways to explore it. Giving oral pleasure to your lover is an
ultimate act of unselfishness, giving, caring and loving.

4. Be Spontaneous and Adventurous Surprise your lover with something unusual and kinky. Yes Kinky! Be outrageous and adventurous. Show up at their work for lunch naked under your coat and flash them. Send them an invitation to a hotel for a hot night of sex. Role play one of your fantasies. Tell them you must have them at some unusual spot and take them passionately. Women, try not wearing your panties and bra and go through your daily activities. Not having a bra and panties on is very stimulating and will make you feel very sexy and erotic. Tell your partner that you aren't wearing any and you will drive them absolutely wild with the thought of it.

Try our hero's techniques, and when you see them working, remember him fondly, as this would have pleased him greatly.

Finally The female Libido is extremely complex and may result from medical and psychological conditions and you should consult a specialist as with any condition.

It is highly doubtful that many people today have read the whole 4 volume autobiography of Casanova's life. It is after all, literature, and not in any sense pornography.

Researchers have isolated at least six coumarin derivatives that exert antispasmodic and vasodilatory effects. The essential oil in dong quai contains Ligustilide, butylphthalide, Ferulic acid and various polysaccharides.

It is converted in the body to both the female hormone estrogen and the male hormone testosterone. Levels of DHEA decline naturally with age. Because older peoples sex drive declines tests have been carried out to see the affect of DHEA Supplementation.

Sex is the raw, primordial version of desire. By listening to our bodies and its age old wisdom passed down from previous lives, we can increase our desire or that of the people we love. Love spells are created for this purpose.

Meals during that period were not delicate, but heavy with stews and soups. Casanova would prepare (or have prepared) meals of utmost delicacy and spare no expense.

The good news is that women in overall good health can benefit from the above supplements to improve mood, desire and sexual satisfaction.


As with any herbs only use under the supervision of an experienced physician.

A person is happiest when they are "in love". Most adults have known what it means to fall "head over heels" in love and to act silly in the presence of the one we are so "addicted to". What exactly is love? It is an attraction on the spirit level, one that needs no explanation.

Keep your mind open to anything when reading about human attractions pheromones. Opinions may differ, but it is the base of human attractions pheromones that is important.



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Pleasing His Perspective Partner Being Italian, and of great the great city Venice, Casanova was a master of many of the personal arts, one among them cooking.

??? Sparkling wine and fruit (one might imagine strawberries). ??? Always a desert with a variety of sweets presented You can see from the list above, Casanova was ingenious in the use of foods as a tool for seduction.

He would spark the lady's imagination with stories from his esoteric repertoire and even indicate to them their fortunes. His concept was to break down any conditioned responses to rejecting his advances. So, keeping the stomach full, the head light, and the mind occupied did the trick.

6. Know Your Own Body and Desires If you don't know what excites you and pleases you, then your lover can't either. Explore your own body and discover what you like and don't like. Find out what arouses you and makes you roar. Make love with yourself. You can really drive your lover wild by allowing them to watch you pleasure yourself.

In a tavern or home, he was very careful to either prepare his meals himself, or to supervise their preparation. He had a few standard "pleasers" for his women, as he knew they were sure to please. They were

8. Pursue Your Lover with Unbridled Passion It is a great aphrodisiac for both female and male to see and feel desire and passion in their lover's eyes and actions. Let your lover know how deeply you want them. Tear their clothes off and take them passionately. Let them hear you delight in them. When making love, tell them how much you enjoy their body or how good they feel to you. Let loose with total abandon.

Actively creating our thoughts to align with our intentions will most certainly guarantee us a happy and prosperous life. Love is the emotion that started the world. Love is what creates the most positive of ideas. Love is the main ingredient that we all need in our lives for a peaceful, joyous existence. Love can take many forms, love between mother and child, love between two people, love between an animal and a human being and so on.

5. Be Present in the Here and Now. Fully experience each touch, sensation, smell, movement, sound and taste while you are making love. Don't allow your mind to slip into thoughts about work, children or fixing dinner etc. Stay completely focused on your partner and your experience. Allow yourself to become totally immersed in the pleasurable sensations you are giving and receiving.

Many of our faiths emphasize the fact that our thoughts have the powers to move mountains. We create our world by our thoughts. And if we do not think, but waste our time by letting others think for us, then our life will turn out to be very different from what we came to the earth to experience.

He was a careful planner, something akin to a general to an impending battle. He would do research on the target (meaning he was a proto-psychologist), and also, carefully think ahead of ways to achieve his desired result. Most of his plans were clever, and very entertaining to read about.

If you are in good health and simply need some help then these supplements are great for overall sexual wellness. 1. Gingko Gingko has been found to help sex drive in both men and is now a popular sex booster and used by millions of men and women worldwide.

In Today's World Use of Casanova's methods are still valid today. Women still love to be pampered, and just seeing a man so concerned about the preparation of the meal, and its presentation is a great foreplay technique in its own right.

For example, a clinical trial of Ginkgo biloba extract with 63 patients found it to be effective in 84% of patients with antidepressant-related sexual dysfunction.

In a four-week, double-blind study, 77 women with decreased libido were given either a combination product or placebo. Women taking L-arginine showed greater improvement such as increased reported sexual desire in 71% of cases compared to 42% with the placebo.

??? Hot or cold chocolate drink. Remember, chocolate and coffee were still novel at that time ??? Shell fish, especially the oyster. He was the first to write about its aphrodisiac qualities

It is one of the more popular supplements for sexual dysfunction and has earned the nickname "natures Viagra". Arginine is needed by the body to make nitric oxide, a compound that works to relax blood vessels and allow more blood to flow through arteries, including to the sexual organs.

When we are in love, we are constantly thinking of each other. Suddenly everything we think of, see or smell takes on a new dimension. Music, food, conversations, prayers etc become more focused and intense and many new memories are formed, ones which will remain in our lives for a long time. A first love can never be forgotten.

Dong quai or angelica, is considered the ultimate, woman's herb as a general blood tonic. Dong quai contains vitamins E, A and B12 and rich in tannins.

Here we are going to look at some natural sex boosters that will increase libido and satisfaction. The American Medical Association has estimated that millions of US women suffer from what US doctors call 'female sexual arousal disorder' or 'FSAD'.

They also reported improved satisfaction with their sex lives, improved frequency of orgasms, and better clitoral sensation. 3. DHEA DHEA (dehydroepiandosterone) is a potent hormone produced naturally by the adrenal glands.

In the test, all phases of the sexual response cycle improved, including desire, excitement, and orgasm. 2. Arginine Arginine is an amino acid, also referred to as L-arginine.

These elements can help reduce blood clotting and relax peripheral blood vessels again aiding the flow of blood to the sexual organs as well as around the body generally.

2. Be an Unselfish Lover Be a selfless lover (meaning your goal is your pure desire to give your partner the pleasure they desire.) Don't take each other for granted, which is easy to do if you have been together for a while and will kill your passion. Don't pleasure your lover according to what feels good for you, give them what you know they enjoy. Always tend to your partners needs as well as your own and you will be considered a good lover. Spend one lovemaking session devoted entirely to your lover. Make them feel special and cherished. Express your love and appreciation freely and frequently outside of the bedroom as well as inside the bedroom. Don't assume your lover knows how you feel. It needs to be verbalized. Say I love you or you are so beautiful, or you feel so good. Everyone wants to feel loved, valued and appreciated. Remember that what occurs outside the bedroom greatly impacts what will occur in the bed.

7. Make Sex a Priority Relationships are the most important aspect of our lives and sex is a crucial component of your intimate relationship. Make time for lovemaking. Don't push it off. It should be one of the biggest priorities in your life. When sex is pushed aside desire and passion will dwindle. The more you engage in sex the more your desire will grow.

The well known Indian manual of love and sex, the "Kama Sutra" or "the treatise on sexual pleasure" was written to initiate the young and the ignorant to the cultivation of sexual pleasure. Although certain religious still consider our loving instincts with repulsion and label them as "sins", many of our older cultures revered all forms of love as part of their religious experience.


Monica Babcock


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