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Energy Pills, Should You Try Them? 

I received a submission recently from a reader who was advocating the use of 'energy pills' to help with exercise motivation and workout energy. Had the submission been made through email, I would have deleted it as spam, which it is was, but it was also a good lead-in to an article on the subject of energy pills.


When it comes to supplements containing one or more stimulant classified herbs or energy enhancing ingredients you should check with your doctor before you start using them. Because of the effect energy pills have on your metabolic rate and your adrenalin production, it could be dangerous to take them if you have high blood pressure, as the stimulants will increase your heart rate.
 




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You shouldn't take an energy supplement too close to bedtime or your sleep will be affected. People who drink coffee don't usually get the same effect as non coffee drinkers as their bodies are exposed to caffeine every day and therefore less sensitive to stimulants than a non coffee drinker.

These little businesses are doing quite well, however based on the uniqueness of the idea and the hope that the perfume or cologne purchased will make the recipient feel special. The websites ask for a basic list of the individual's personality, and then for a list of fragrances they already wear. They need this second list to match a perfume that is not on the list with a complimentary fragrance and simply bottle it in a personalized bottle to ship it off. By law they are required to alter it, so there is a good chance that they do make their own version of popular brands and then remarket them, or otherwise alter the basic brands which they are starting from.

The manufacturers website does a pretty good job of selling the 'benefits' of the pills, but is a little short on health warnings. For starters, the use of energy pills is not for everyone. 'All natural' doesn't necessarily mean 'not harmful'.

The product is advertised as an organic formulation, or nutriceutical and of course, they say theirs is different from other products because it contains the 'right' amount of caffeine, not too much, so that it will supposedly produce energy without the jitters.

When Ross Jeffries (the originator of Speed Seduction) released the book "How To Get The Woman You Desire Into Bed" back in 1992, there was an outcry among some of its readers. Some of the seduction techniques were deemed to be unethical, and it was suggested to Jeffries that he exclude them in order to make the book more 'acceptable' by the general public.

We all want to make sex as good as it can be for our partners. But there's more to good sex than choosing the best sex position - you have to know which sex positions and techniques to avoid! So here is a list of things for men to avoid during sex, along with some advice about the best sex positions - the ones that will make sex great for both of you!

Once you successfully created rapport with the woman you desire, your next step is to get a date with her. Many pickup gurus recommend that you get her number first, and then wait for a few days, call her up and then ask for the date. According to Ross Jeffries, it is far more effective to ask for an 'instant date'.

Does this make personalized perfume a bad gift? Actually it makes it a great gift. Anything that a person can give to another that makes them feel special and thought about is a wonderful gift. It's also a perfect gift for children to make them feel as though they stand out. The safety factor in purchasing a personalized perfume is that they match it to fragrances that are already preferred, so you are highly unlikely to present the recipient with a scent that they can not wear. It's really quite ingenious.

Chronic caffeine use causes certain neurochemical changes, which can't be reversed overnight...withdrawal symptoms can last for a week or more. Mainstream advice is to NOT quit cold-turkey, but rather to phase out caffeine use gradually, in order to avoid withdrawal symptoms.

Women usually do not need the same amount as men to feel the effect. They can probably get the desired effect at half the dosage. This kind of stimulant shouldn't be taken for more than 3 months at a time and should not be taken every day. If you take them, also take a regular dosage of essential fatty acids to maintain the health of the adrenal glands, as they are stressed and overtaxed by the stimulant.

For years I drank several cups daily, but I was beginning to have trouble sleeping at night and I was having real trouble staying awake in the early afternoon. I quit coffee altogether and experienced constant headaches for several days before they subsided.

It is not smart to take energy supplements on an empty stomach since all vitamins and supplements should be taken with food. Taken on an empty stomach could result in a stomachache or indigestion.

Fifth Sex Position Mistake: Sticking to the same old sex positions every time you make love. Sure, you don't have to try all the adventurous and challenging positions you can find on the internet, but a bit of variation really adds spice to your sex life. Even if you're extremely fond of the man on top position, for example, sex in the rear entry or side by side positions will let you see things very differently, may well get you much more aroused, and will certainly give you both some different sensations!

So how to get the woman you desire into bed? You might be surprised that it all starts within you. The key to bed the woman you desire is to have what Ross Jeffries called a "Super Get Laid Attitude".

Be warned that stopping the use of a caffeine supplement can result in headaches for several days as your body goes into a type of withdrawal. I can vouch for this personally as I recently quit drinking coffee.

However, Jeffries insisted that the book's content remained intact. "I had serious moral reservations about putting (the seduction techniques) into the book," he said. "However, fair and unfair are relative terms."

Once you have built enough comfort with her, you could then invite her back to your place. Again, give her reasons to go back with you. When she is at your place, use this technique called 'push-pull' in order to get her into bed. For example, lean towards her as if you want to kiss her. Then, pull away. This would amplify the attraction that the woman has for you. Repeat this enough times in order to build the sexual tension and you will find her ready to go bed with you.

I also learned that caffeine withdrawal has been officially recognized as a disorder. There are several different clusters of common withdrawal symptoms: headache; fatigue or drowsiness; dysphoric mood including depression and irritability; difficulty concentrating; and flu-like symptoms of nausea, vomiting, and muscle pain or stiffness.

The key to make her agree to an 'instant date' is to make the date intriguing enough to compel her to say yes. The place of the date should be near where you met her. Don't ever ask her to immediately go back to your place. It is possible that she wants to go back with you, but due to her fear of appearing to be too easy, she would refuse you outright.

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While the idea is definitely quite unique, and the gift idea is really very cute and sweet, there is an inherent problem with basing a perfume blend on the personality of an individual. Perfumes and colognes create a unique scent for everyone who wears them because the fragrances mix directly with the body's natural chemistry and pheromones. No single perfume or cologne is going to smell exactly the same on two different individuals because their body chemistry id too unique. No matter which perfume or cologne you purchase, the end result will be something that is already personalized.

Fourth Sex Position Mistake: Being too aggressive during sex. Sure, some women like rough sex, either all the time or once in a while, but for a woman, sex tends to be something special and she'd like you to treat it that way too! That means not pumping away aggressively without her encouragement, not being selfish (i.e. having an orgasm yourself but not bothering to make sure she has one too), and not moving her around roughly during sex. If you want to show how much of a man you are by being a bit dominant, do it with firmness and kindness, rather than flinging her around the bed like a rag doll. Needless to say, this advice applies whatever sex position you are using!

At first I thought that, yes, it would be helpful if you could have a burst of energy prior to and during a workout so that you could make the most of your time in the gym. I didn't know much about the product he mentioned, so I did a little research.

Personalized perfume is all over the internet and any search engine will produce numerous web sites for ordering this unique and sweet gift. Most sites promise delivery in about seven to ten business days. The fragrance comes bottled in personalized packaging, adding to the special flair of thinking only about the recipient.

There is a new trend is selecting the right fragrance for someone you love known as personalized perfume. The personalized perfume sites offer to create a fragrance based on your loved one's personality and then create a customized blend just for them.

To get the woman you desire into bed, first you will have to create rapport with her. One of the most powerful ways to create instant rapport with the woman you desire is via this hypnotic technique called 'mirroring'. The easiest way to apply this technique is to match your desired woman's breathing. Once you master this technique, continue mirroring her tone of voices and the gestures that she uses.

The pills he was pushing, according to the manufacturer, contain vitamins B-2 and B-12. They also contain Caffeine, Citrus Aurantium and Taurine which are intended to produce energy. In there as well is Citrus Aurantium, Alpha Lipoic Acid (ALA) and Chromium Picolinate, which are intended as fat burners. Lastly, there is Yohimbe, Evodiamine and White Willow Extract, which are supposed to effect endurance and mood.

object rather than a person. Second Sex Position Mistake: Being too much of a gentleman. There's an old saying: "A gentleman takes his weight on his arms." If you think this is the best way to behave during sex in the man on top position, did you ever try asking your partner what she wants? A lot of women like to feel the weight of their man on top of them during sex - they say things like: it makes them feel safe, secure, loved, or that they just like to feel the energy and power of their man in this position. Sure, if you're a lot heavier than she is, you might squash her, so exercise some judgement, but generally, in the man on top position, let her feel your weight!

Always consult a physician if you feel unsure or have questions regarding whether you should take an energy supplement or not.

Success with women often has less to do with your specific actions with women, but rather more to do with your self-confidence. If there is one thing that you could do to increase your confidence with women, it is to completely remove your neediness for acceptance by women.

Third Sex Position Mistake: Don't just lie there all the time when she's having fun. If she's on top, riding you, remember that you can still move during sex in this position, even if it's only a little bit. You can thrust your hips to match her movements, raise your knees to alter the angle at which your penis enters her vagina, and caress her breasts and clitoris if she's facing you while you have sex. Remember - you don't like it if she lies motionless during man on top sex, so in this position, return the favour and move about yourself!

Rod Phillips

If you have a family history of heart disease or heart conditions you should not take energy supplements or fat burning products at all since it could give you heart palpitations and an irregular heart beat, if only temporary.

First Sex Position Mistake: Pushing your partner to do anything she isn't comfortable with. So, if you've been thinking of trying the outrageous sex positions adopted by some porn stars, forget it! Start from a more realistic place. Being comfortable for a woman involves two things: first of all, she has to be physically comfortable. That might mean she isn't going to feel too happy if you ask her to put her ankles behind her ears while you have sex. It might also mean that you have to avoid any position that gives you the deepest penetration, since your penis might bang her cervix and give her some serious discomfort. Second, she has to emotionally comfortable.So if you treat her like one of those porn stars, she isn't going to be too happy either, and you're not likely to be invited back to bed. This includes: wanting to ejaculate over her without her whole-hearted agreement, using dirty talk that is disrespectful to her, wanting to slap her butt if she isn't into it, and generally treating her like a sex


In conclusion, in order to get the woman you desire to bed, you first create a rapport with her. Then, go for an 'instant date' in order to build comfort on top of the attraction that she already has with you. Then, bring her home and use 'push-pull' techniques outlined above to seal the deal.


Monica Babcock


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